Here is a great resource for community service or volunteer hours. Never know when you may need it for college admission, job applications etc.
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Hit my normal plateau of 275lbs for 5-6 reps. Seems the only real gains I made (or kept) where in deadlifts, and we’ll see how that officially goes tomorrow 🌚™️.
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Had to be sure and get some @Kaged_Muscle… https://t.co/ygQ38kB1NI
Had to throw in a dropset today in hopes of pushing past my usual plateau. I plan to max out on all lifts next week just to see where I am at, and these are just stalling. We’ll see how it goes. Have a good weekend!… https://t.co/W3Yi8xggwj
Part of longevity in bodybuilding is knowing when to back off. Had to back off on deadlifts this morning due to a strained glute and hamstring (pulled last CHEST day 🤷🏻♂️™️)and was pretty annoyed with it. I was… https://t.co/QsSNK3FQWr
Down one rep from last week yesterday, but I’ll take it considering the huge distractions going on. Stay safe everyone! 🌚™️
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Be sure to use “Cotto10” to save 10% off your next purchase from kaged https://t.co/NZnVAKVeSa.… https://t.co/tfB5J1jpkK
I was a little intimidated by today’s workout, but it was a good one! Yesterday I just didn’t feel 100% so confidence was down a little this morning. I didn’t let that stop me! The right mindset goes a long… https://t.co/8sOMsEEYnu
Hitting the triceps hard this morning. 🌚™️
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Be sure to use “Cotto10” to save 10% off your next order from https://t.co/kXotaUoFUz!
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@Kaged_Muscle
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#tricepa#arms#push#triceppushdown#pump… https://t.co/nPtWRPjHfZ
Feels good to be back on my standby programming: Dorian Yates’ Blood and Guts! It’s the absolute perfect program for my situation at my gym home. The philosophy is the opposite of what I just completed, but that’s a… https://t.co/W0PerLKUpn