Jay Jeffréz

💞Husband💞 💙Father💙 🏃🏻‍♂️☕️ 🏈

[Jay Jeffréz @jaymj49]

Manchester Marathon - 2:53:17 PB! 💥

[Jay Jeffréz @jaymj49]

WOW!!! 😮

[Adam Schefter @AdamSchefter]

🚨🚨🚨

Bombshell: The Browns are finalizing a trade that will send two-time Defensive Player of the Year Myles Garrett to the Los Angeles Rams, per @rapsheet, @TomPelissero and me.

In exchange for Garrett, the Rams are expected to send Pro-Bowl edge Jared Verse, a 2027 first-round pick and other draft-pick compensation still being negotiated to the Browns.

[Jay Jeffréz @jaymj49]

😂😂😂😂😂

[JCTHFC @JCTHFC]

Genius! 😂

[JCTHFC @JCTHFC]

Genius! 😂

[Jay Jeffréz @jaymj49]

Little Birdie

[Apple Music @AppleMusic]

Which new @Drake track have you replayed the most?

[Jay Jeffréz @jaymj49]

4 songs into ICEMAN and I honestly think this could be the best yet…

[Jay Jeffréz @jaymj49]

LFGO!!!

[Jay Jeffréz @jaymj49]

If only we won this game… 😔

[Jay Jeffréz @jaymj49]

Best WR duo in the league, no question 🐅

[Jay Jeffréz @jaymj49]

🤯🤯🤯

[BBC Sport @BBCSport]

WHAT HAVE WE JUST WITNESSED? 🤯

Sabastian Sawe has just become the first person in history to run a sub two-hour marathon in race conditions.

Yomif Kejelcha was also under two hours for second!

[Jay Jeffréz @jaymj49]

They know 😎

[Jay Jeffréz @jaymj49]

Draft Day 🏈

[NFL Draft @NFLDraft]

It's Draft Day!!! 🥳🏈

[Jay Jeffréz @jaymj49]

@Shelter

[Jay Jeffréz @jaymj49]

Manchester Marathon - 2:53:17 PB! 💥

[Jay Jeffréz @jaymj49]

@AmnahIqbal Ah that’s still amazing!! Well done!! 👏🏼

[Jay Jeffréz @jaymj49]

@AmnahIqbal Thank you! How you get on??

[Jay Jeffréz @jaymj49]

@JayMotty @MrStephenHowson how did you get on in the marathon lads? Proud of yas! 👏🏼

[Jay Jeffréz @jaymj49]

Woke up to the Dexter Lawrence trade news, hit a Marathon PB, then watched Arsenal with another outstanding bottle… what a Sunday 😎

[Jay Jeffréz @jaymj49]

@Marathon_Mcr

[Jay Jeffréz @jaymj49]

Check out my run on Strava.
https://t.co/QVMzQFhMd0