Jay McDonald

The Heart Centered Entrepreneur
✳️Drums|Dumbbells|Inspiration
✳️No Restrictions Nutrition Plans
✳️Training Programs [email protected]

[Jay McDonald @jayrfit]

"Un-forgiveness is like drinking poison and thinking the other person is going to die"
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I found… https://t.co/kvxHMEvxlB

[Jay McDonald @jayrfit]

Talk about setting your soul on fire 🔥 @ Hillsong L.A. https://t.co/4fYOkQ2GoH

[Jay McDonald @jayrfit]

Thanks for a good time LA✌️ @ Santa Monica Pier https://t.co/Cs5zEspjsa

[Jay McDonald @jayrfit]

"Shampoo is bet-tah.. NO conditiona is bet-tah"
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Having the ultimate debate with… https://t.co/cffu1lv9Td

[Jay McDonald @jayrfit]

"Hi Panago?
Yes it's me again... winter is coming. Please send all the pizzas" @ Los Angeles,… https://t.co/7ii92zuG0F

[Jay McDonald @jayrfit]

It will get better, I promise. 📝 @ Calgary, Alberta https://t.co/LuDcKPqd0b

[Jay McDonald @jayrfit]

We've been holding this close to our hearts for far too long
#ChristianMingleWorks @ Lovers Lane https://t.co/DHeY1gzMEL

[Jay McDonald @jayrfit]

"The sharpest swords are never fashioned in a crowded room" @ Calgary, Alberta https://t.co/LjHV3qJsbD

[Jay McDonald @jayrfit]

Don't give up on the hardened hearts. @ Downtown Calgary https://t.co/UwtmeEZG2e

[Jay McDonald @jayrfit]

Perhaps my greatest honor yet
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Whether you're down for Jesus, religion and or spirituality or… https://t.co/0CdWPEClFF

[Jay McDonald @jayrfit]

Ugh! I fell down by this trendy retro black and white truck and I can't find my life alert 😫🚨 @… https://t.co/nkJkF8BzPw

[Jay McDonald @jayrfit]

You are a masterpiece, because you are a piece of the master
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#YouMeanMoreThanYouKnow @… https://t.co/0mb3N2dAeQ

[Jay McDonald @jayrfit]

Be careful what you run to in times of trouble

What you run to can end up running you

There's… https://t.co/GlFPqASAyg

[Jay McDonald @jayrfit]

Everyone's going through some 💩. Keep smiling @ 17th Ave SW https://t.co/Ow5GpDBjah

[Jay McDonald @jayrfit]

What are you REALLY hiding from?
The fear of success or the fear of failure? @ 17th Ave SW https://t.co/4N196CICdY

[Jay McDonald @jayrfit]

The world is an endlessly beautiful place if you look at it through the right lens
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I have to… https://t.co/f0Yc2pHZJD

[Jay McDonald @jayrfit]

Speak to me, I'm listening @ Kensington, Calgary https://t.co/X4Rlqr8QaA

[Jay McDonald @jayrfit]

The path isn't always clear, but I never have no hope because I know hope† @ Kensington, Calgary https://t.co/WtlUuIQbsy

[Jay McDonald @jayrfit]

If you're black, I don't like you.
I love you.
If you're white, I don't like you.
I love you.
If… https://t.co/8jO1PRE5JL

[Jay McDonald @jayrfit]

I was convinced I serve a great and loving God but now I KNOW I do because I didn't have to… https://t.co/32wFvIkp0K