Jay Buxton

Run for DAC. Dad, Grandad and best husband ever.

[Jay Buxton @JayrunnerBuxton]

Going to give twitter another go. Hello again everyone.

[Jay Buxton @JayrunnerBuxton]

@Smoker2Ironman pleased so far, will definitely go for a practice at the weekend. Will be a swimmer in 3 months. Thanks again mate

[Jay Buxton @JayrunnerBuxton]

@Smoker2Ironman hi Mr B, going to rename myself Jaynonswimmerbuxton!

[Jay Buxton @JayrunnerBuxton]

@marknumero leave boat lane alone or I will take Leger way off you!

[Jay Buxton @JayrunnerBuxton]

@marknumero hope you avoided Boat Lane. I'm the daddy there by 7 seconds

[Jay Buxton @JayrunnerBuxton]

End of a nice 2 weeks off work, now to start getting productive. Going to be a tough week!

[Jay Buxton @JayrunnerBuxton]

That was the hottest track session. I lost over half a stone. Wish it was fat not fluid! #run

[Jay Buxton @JayrunnerBuxton]

@ChrisB106 give me a ring mr

[Jay Buxton @JayrunnerBuxton]

7 miles at threshold pace. Really tired lately, hopefully tomorrows session will be better.

[Jay Buxton @JayrunnerBuxton]

@ChrisB106 there's a surprise!

[Jay Buxton @JayrunnerBuxton]

@ChrisB106 why? Arctic Monkeys off form were they?

[Jay Buxton @JayrunnerBuxton]

@partyproud are you going to see Brucey

[Jay Buxton @JayrunnerBuxton]

Why oh why can't I get back into twitter?

[Jay Buxton @JayrunnerBuxton]

Steady jog round the lake and a few strides ready for tomorrow's Lincoln 5k. A fast training run, that's all #notapbattempt

[Jay Buxton @JayrunnerBuxton]

@Gazz_Long I found Sandall beat hard, saying that, I don't like training in there.

[Jay Buxton @JayrunnerBuxton]

@marknumero always welcome although we would have had to get out of bed! #bankholidaylayin

[Jay Buxton @JayrunnerBuxton]

@Gazz_Long Laxton is a good one in July. Near Goole. Owsten is fast if its not windy. Worth a try. #gazforsub42

[Jay Buxton @JayrunnerBuxton]

@Gazz_Long which 10k

[Jay Buxton @JayrunnerBuxton]

@marknumero two training sessions while I'm in bed! 10.30 to 9 am. Marathon sleep!

[Jay Buxton @JayrunnerBuxton]

Just an easy recovery run tomorrow Lincoln 5k Wednesday. #fasttrainingrunnotapbattempt