Get on medication or supplements if you need to. Get help, period. At some point, we have to take action. Constantly being overstimulated and irritated affects not only you but the people around you. Things eventually get to a point.
Girl to girl: study the patterns in your family. Look at what distracted, delayed, or derailed the women before you, then make intentional decisions to break those cycles.
refuse to be a victim of generational curses ❤️