Jake Bracewell MS, CSCS

UCLA Assistant Strength and Conditioning Coach-Baseball, MWP, & Dive “The will of God will not take us where the grace of God cannot sustain us.” ― Billy Graham

[Jake Bracewell MS, CSCS @jbrace5]

“Be where your feet are” don’t worry about the future, don’t dwell on the past. Be in the present and put everything you have into what you are doing at that moment.

[Beth Moore @BethMooreLPM]

We will never be enough for people.
Never mad or sad enough.
Never glad or bad enough.
Never woman enough.
Never man enough.
Never vocal enough.
Never quiet enough.
Never conservative enough. Never liberal enough.
But we’re loved by God enough
for that to be enough.

[UCLA Baseball @UCLABaseball]

UCLA concluded a historic 2021 #MLBDraft with five more picks on day 3:

⚾ NCAA-high 10 selections
⚾ Most picks in first 20 rds in school history
⚾ First time ever w/ 1st round pick in three straight years

📝 | https://t.co/o6fVgKNf31

#GoBruins | #MLBruins

[Matt Tometz @CoachBigToe]

If you’re looking to land your first full-time or head strength & conditioning job, this is the episode for you! Jonathan Valentini, Head S&C Coach at age 23 at St Laurence HS, taking us through his journey that has led him to now 🔥
Link in bio. Apple Podcasts, Spotify, YouTube

[Las Vegas Aviators @AviatorsLV]

We are back in Las Vegas Ballpark at FULL CAPACITY 🎉

📍Las Vegas Ballpark
⏰ 7:05pm | Gates at 6
📺 https://t.co/eshxDt4uWE
🆚 Reno Aces

[Jim Ellis @jimellismsu]

Ben Bracewell pitched a scoreless 8th inning retiring 3 batters on strikes in the Las Vegas 11-7 win over Sacramento.

[Jake Bracewell MS, CSCS @jbrace5]

@CoachStephMock Congrats, Coach!

[UCLA Baseball @UCLABaseball]

UCLA is NCAA Tournament-bound!

The Bruins are the No. 2️⃣ seed in the Lubbock Regional, and will open up against 3️⃣ seed North Carolina.

The Regional field is rounded out by 1️⃣ seed Texas Tech and 4️⃣ seed Army.

#GoBruins

[UCLA Baseball @UCLABaseball]

FINAL: UCLA 3, ASU 0

The Bruins finish off the road sweep with a 3-0 win in Saturday's regular season finale!

Jesse Bergin tossed seven scoreless and Noah Cardenas had a pair of solo home runs to lead UCLA.

#GoBruins

[UCLA Athletic Performance @ucla_ap]

Meet our AP student athlete of the week! 🎉 This individual demonstrates the values and vision of our department. Full interview and demo to follow. @UCLASoftball

[UCLA Baseball @UCLABaseball]

T4 | UCLA puts up another crooked number, with a four-spot highlighted by Mikey Perez's 1️⃣0️⃣th home run of the year!

UCLA 11, ASU 0

📺 ESPN2

#GoBruins

[UCLA Baseball @UCLABaseball]

UCLA's bullpen combined to toss 4 2/3 scoreless innings on Sunday to help the team record a series-clinching 16-7 win at Washington State.

RECAP | https://t.co/hDN7cQtPUZ

#GoBruins

[UCLA Athletic Performance @ucla_ap]

Meet our AP Student Athlete of the week! This individual demonstrates the values and vision of our department. Congrats @lexydenaburg and @uclabeachvb 🎉

[UCLA Baseball @UCLABaseball]

.@zachpettway gave the Bruins a clean sweep of the league's weekly awards following his dominant start against the Utes on Friday.

He struck out a season-high 11 over seven scoreless innings, walking none and allowing just five hits.

📝 | https://t.co/K3eVw4dAoC

#GoBruins

[UCLA Baseball @UCLABaseball]

Congrats to @kev_kendall, who earned his first career Pac-12 Player of the Week honor today after leading the UCLA offense with a .588 average, three home runs, and 10 RBIs against LMU and Utah!

📝 | https://t.co/K3eVw4dAoC

#GoBruins

[UCLA Baseball @UCLABaseball]

The Bruins scored exactly 4️⃣2️⃣ runs in the Utah series, the same weekend the team was wearing their "42" caps to honor Jackie Robinson Day.

The Bruins also posted 47 hits in the set (Robinson broke MLB's color barrier in 1947).

Pretty fun coincidence!

#GoBruins | #Jackie42

[UCLA Athletic Performance @ucla_ap]

Mindfulness Tip #5:
Set a time limit. Start around 5 minutes, and increase slowly. Think of it as training your focus; it takes time!
#MindfulBru

[UCLA Athletic Performance @ucla_ap]

These stats speak for themselves: Make sleep a PRIORITY tonight!
#SleepWellBruins

[UCLA Athletic Performance @ucla_ap]

If your sleep routine didn't go according to plan, try a Power Nap during the day. 15-20 minutes for all these benefits!
#SleepWellBruins

[Rick Franzblau @FranzblauRick]

Multi-planar plyometric movements for pitchers. Rudimentary and advanced examples shown. NOT “pitching specific”. Multi-planar athleticism affords a greater solution space for movement on the mound.
⁦@ClemsonBaseball⁩

[TK Terrence Kennell @TKPhysPrep]

Don’t be a martyr for your work as a coach. Have some perspective on life and understand there’s a lot of people doing work that is vastly more difficult and impactful on the world. Of course we can help a lot of people in our profession but there’s much bigger things out there.