Jon Bula

Strength and conditioning professional. Owner Groundwork Athletics and Factory Hockey Player Development. Director of Dopo Bici Cycling Club. RYU Connector

[Jon Bula @jbula02]

Love riding in summerland/naramata #penderracing #biciboys #sweateverydaygwa #beautifultough @… https://t.co/yzINpFrJUi

[Jon Bula @jbula02]

Stump crew. How did you spend Sunday? #penderracing #beautifultough #sweateverydaygwa #stumpgrinder https://t.co/Td4utsvgJ1

[Jon Bula @jbula02]

They can fly #trampoline #sweateverydaygwa https://t.co/YGP1LKqyFr

[Jon Bula @jbula02]

Great alteration to my robe. Thanks mom. Now I won't sweat when I wear it. #nosleaves #gunshow https://t.co/hYQHumlmNp

[Jon Bula @jbula02]

Attacking my boys at the summit of the KOM ridemgf Amazing day, thanks again @TammyBrimner for… https://t.co/DpXdKIpeIS

[Jon Bula @jbula02]

More amazing riding today ridemgf tomorrow #beautifultough #sweateverydaygwa #biciboys… https://t.co/rrAF56xSvz

[Jon Bula @jbula02]

Another day descending canyons #penderracing #biciboys #sweateverydaygwa #beautifultough… https://t.co/bSpQo5yykO

[Jon Bula @jbula02]

Last HIIT session before racing starts #penderracing #beautifultough #biciboys #sweateverydaygwa… https://t.co/MDXSKlK3V6

[Jon Bula @jbula02]

Getting ready for the season #biciboys #penderracing #beautifultough @ Red Truck Beer https://t.co/bRwp5TsF7d

[Jon Bula @jbula02]

Ready to race. Snow??? #penderracing #beautifultough #sweateverydaygwa #cervelo @ La Bicicletta… https://t.co/71fhWCPpoG

[Jon Bula @jbula02]

Coffee stop. Easy ride day #sweateverydaygwa #beautifultough #penderracing #biciboys @ Pedalers… https://t.co/aQnG6CF6GV

[Jon Bula @jbula02]

Great company @foxfit velocioapparel spectacular views, and a ride to remember today #biciboys… https://t.co/nbBNF6S7ka

[Jon Bula @jbula02]

Mid ride pit stop in Malibu #biciboys #penderracing #beautifultough #sweateverydaygwa @foxfit… https://t.co/WSJXW2wNMX

[Jon Bula @jbula02]

A little bike building with @foxfit #biciboys #penderracing #beautifultough #sweateverydaygwa @… https://t.co/A3daidqDJO

[Jon Bula @jbula02]

#sweateverydaygwa I'm no movie star but hey, check it out @ Groundwork Athletics Inc. https://t.co/1tBlYSD3h5

[Jon Bula @jbula02]

#sweateverydaygwa
It's a bit cheesy, but heh we aren't all movie stars @ Groundwork Athletics Inc. https://t.co/IzxP0VjYkq

[Jon Bula @jbula02]

Rain doesn't hurt...just make you wet. Today was really wet. Good thing I have showers… https://t.co/ZfnpWwcVtq

[Jon Bula @jbula02]

Apparently that was hard #beautifultough #penderracing @ Groundwork Athletics Inc. https://t.co/JGpXLg8iyh

[Jon Bula @jbula02]

Hitting a biggish front squat today #beautifultough #penderracing @ Groundwork Athletics Inc. https://t.co/x1vIiKlngk

[Jon Bula @jbula02]

Fresh cuts. Bday haircut @ Lynn Valley Village https://t.co/1VC0klxr8v