Jc

[Jc @jcdollar]

@westtexastp @KamalaHarris It was satire

[Jc @jcdollar]

@BULLReturns I remember, I thought you might be posting by now on rebuying some silver miners like $apgo, I guess your waiting for more downside…

[Artur Nadolny @ArturNadol7566]

BEFORE YOU BOARD YOUR NEXT FLIGHT READ THIS

A former airline captain named John Hoyte reached out to me recently. He spent nearly 30 years flying commercial aircraft, developed serious neurological damage, lost his career, and has been trying to get this story properly investigated ever since.

He sent me documents spanning two decades. The scale of what is in them is HUGE.

What he shared includes parliamentary records, a 320-page published report from the British pilots union, @BBC coverage, House of Lords testimony, and active litigation in multiple countries. This has been heard at the highest levels. It has largely been buried.

Most commercial jet aircraft use a system called bleed air. Instead of drawing fresh air from outside, the plane takes compressed air directly from the engines and pumps it into the cabin. That is the air you breathe for the entire flight.

When engine seals wear down, oil and hydraulic fluid can leak into that air supply. Those fluids contain organophosphates, the same compounds found in certain pesticides and nerve agents. Inhaling them can cause neurological damage, memory loss, and chronic fatigue. In documented cases, far worse.

This design has been in use since the 1950s. The health risk has been documented for just as long.

In 2005, @BALPApilots, the British pilots union, published a full conference report on this with the University of New South Wales. The following year, 27 BALPA pilots were tested by University College London. All 27 showed evidence of toxic poisoning and reduced cognitive function. Not some of them. All of them.

@BBCPanorama covered it in 2008. The House of Lords Science and Technology Committee heard evidence on it in 2007 and 2008. In February 2007, 40 unrelated passengers on a single XL Airways flight were seriously injured by contaminated cabin air. Their cases went to court. Twenty of them won a US jurisdiction ruling in 2010.

A UK coroner recorded a death linked to this in 2015.

France has formally recognised aerotoxic syndrome as an occupational disease. In the US, a law professor is suing Boeing for $40 million after a single exposure left him permanently injured. Morgan & Morgan, America's largest personal injury firm, is now actively taking mass cases on behalf of passengers and crew.

John himself was one of those 27 pilots tested by UCL. He founded the Aerotoxic Association in 2007 at the Houses of Parliament to support other survivors. He has been fighting for this for nearly 20 years.

Almost every commercial jet aircraft except the Boeing 787 Dreamliner uses the bleed air system. The 787 uses a different design that avoids this problem entirely. That safer design has existed for years. That fact alone says everything.

BBC has not covered this story since 2020. The UK Civil Aviation Authority continues to say there is no positive evidence of a link. The Aerotoxic Association has been contacted by more than 2,500 people who believe they have been affected.

John is looking for mainstream investigative journalists who want to dig deep into this. He is an expert witness with decades of evidence and is willing to answer every question. He has a passenger injured on that 2007 flight, Samantha Sabatino, whose case is in the parliamentary record.

This is a genuine story of enormous public interest and it deserves proper investigation.

If you are a journalist or researcher and want to speak to John directly, his contact details are in the comments.

I will add media coverage links in the comments section.

Sources:
@AerotoxicAssoc (Aerotoxic Association)
@BALPApilots (British Airline Pilots Association) @forthepeople (Morgan & Morgan)
gcaqe org (Global Cabin Air Quality Executive)

@BBCPanorama covered it in 2008 with a full documentary titled Something in the Air.

@heraldtweets
@WSJ
@FlightGlobal
@TheCanaryUK
@the_ecologist

[PeachProof @PeachProof23]

Don't waste money on wooden raised beds that rot after 5 years.

​If you want a garden bed that lasts decades, costs next to nothing, and requires ZERO power tools, use concrete blocks.

​1. The "No-Skill" Build

​Forget saws, drills, and brackets. You literally just stack them.

​Pro-Tip: Spend 20 mins leveling the ground before you stack. If the first layer is level, the rest is solid as a rock.
​Dimensions: A 4x8 ft bed (2 layers high) gives you 16” of depth—perfect for almost any veggie.

​2. The Cardboard Trick

​Don't waste energy digging up grass or weeds.

​Lay overlapping sheets of plain cardboard directly on the grass, then stack the blocks right on top. The cardboard smothers the weeds, attracts earthworms, and decomposes into rich soil.

​3. Built-In Plant Pockets

​The hollow cavities in concrete blocks aren't wasted space. Fill them with soil and plant:

​Companion flowers (Marigolds to fight pests)

​Herbs (Thyme, rosemary, basil)
​Strawberries

​4. The "Microclimate" Cheat Code

​Concrete has high thermal mass. It absorbs the sun's heat during the day and slowly radiates it back to the soil at night. Your tomatoes, peppers, and basil will absolutely thrive in this slightly warmer environment.

​5. The Soil pH Myth

​“Won't concrete leach chemicals?”
​Modern concrete blocks are just sand, gravel, and cement—perfectly safe for food. They can slowly release tiny amounts of lime over a decade, slightly raising soil pH.

​90% of veggies love this. Just don't plant acid-lovers like blueberries in them!

​Total cost: A fraction of premium cedar or metal kits.

Lifespan: Virtually forever.

​Work smarter, not harder. No more staining, no more replacing rotted boards. Share this to save a gardener’s wallet this season!

[Viktor @ViktorKlopp]

This might be the most effective way to clear forests

[Vesper @vesperdigital]

🚨𝗙𝗜𝗡𝗔𝗟𝗟𝗬 𝗙𝗢𝗨𝗡𝗗 𝗜𝗧... 𝟮 𝗠𝗢𝗡𝗧𝗛𝗦!!!🚨

Carney admits on tape: When voters blocked his ESG plans, "We" Central Bankers acted like "Regulators" going around the voters through the BACK DOOR!

Manipulating fossil fuel prices by withholding lending.

Now he's PM!🙃

[Jc @jcdollar]

@denohawari Reddit

[Jc @jcdollar]

@calvinfroedge Thanks for recommending $bak 😀
Few of any were chatting about it

[Mindful Learning @MindfulL205]

No sealant, no screws, just pure copper mastery

[ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ @Artofphysique_]

Core strength doesn’t lie — this move tests your control, balance and endurance from the first rep.

[Thor Torrens @ThorTorrens]

The best exercise for the brain you’ve probably never seen.

According to Michael J. Lavery’s book “Whole Brain Power”, using a 4-pound sledge hammer to bounce a golf ball up and down dramatically amplifies both your neurological and physical demands

Massive Central Nervous System (CNS) Activation

The sheer weight of a 4-lb sledge forces the CNS to fire at a much higher intensity.

To keep a lively golf ball bouncing on a heavy, rigid piece of steel, your brain has to send incredibly powerful, rapid-fire signals to your muscles.

This level of resistance forces maximum motor unit recruitment, teaching your nervous system to fire more efficiently under tension.

Elite Grip and Forearm Strength

Lavery heavily emphasizes the link between hand/grip strength and brain health, viewing the hands as the direct external extension of the central nervous system.

Bouncing a ball requires a loose, reactive wrist to absorb and redirect impact, but holding a 4-lb hammer requires immense isometric grip strength.

Managing that weight leverages extreme stress onto the forearms, wrists, and fingers, building dense, functional grip strength that standard lifting rarely touches.

Accelerated Neuroplasticity via Forced Focus

With a light hammer, you can cheat the movement or rely on casual reflexes.

With a 4-lb sledge, there is zero room for error.

The high penalty for a missed bounce (the heavy hammer dropping or completely throwing off your rhythm) forces the brain into a state of hyper-vigilance and deep cognitive focus.

This intense concentration triggers a higher release of acetylcholine and dopamine, the exact neurotransmitters required to stimulate neuroplasticity and forge new neural pathways.

Overcoming Hemispheric Dominance (Ambidexterity)

When you transition the 4-lb sledge to your non-dominant hand, the challenge scales exponentially.

Because the non-dominant hemisphere of your brain isn't used to managing that much weight combined with fine motor precision, the drill forces rapid communication across the corpus callosum (the bridge connecting the left and right sides of the brain).

It quickly exposes and corrects deep-seated muscular and neurological imbalances between your two sides.

Cortical Mapping and Joint Stability

Holding a heavy weight at the end of a lever arm requires all the stabilizing micro-muscles in your wrist, elbow, and shoulder rotator cuff to fire simultaneously.

This builds incredible joint integrity while expanding your brain’s "cortical map"—its internal blueprint of where your body is in space (proprioception).

Benefits:

- Maximum Central Nervous System Recruitment

- Dense Grip and Forearm Strength

- Forced Cognitive Focus & Neuroplasticity

- Rapid Dual-Hemisphere Brain Activation

- Enhanced Proprioception & Joint Integrity

- Growth Hormone (GH) and Testosterone

- “ Fountain of Youth" Endorphins

- Dopamine and Acetylcholine

- Insulin Sensitivity and Blood Sugar Regulation

[Jc @jcdollar]

@mikefutia SEO

[İzafiyet @Statikoo]

Arkadaşlar kadın erkek farketmez şu seriyi kaydedin 5-10 gün 20 gün 50 gün ne zaman tam anlamı ile yapabilirseniz yapın 24 saniyede vücuttaki her kasınızı çalıştırır sizi makina yapar

[Michelle Maxwell ™ @MichelleMaxwell]

With everything we are hearing right now about ticks this seems like good information to share.

“Here’s what I’ve learned after more ticks than I care to count.
First, whatever your uncle told you, forget it. No matches. No nail polish. No Vaseline. No soap on a cotton ball. All of those do the same terrible thing, they stress the tick out, and a stressed tick empties its gut back into the bite before letting go. Which, if you think about what that actually means for a second, is literally how Lyme and the rest get transmitted so you’re not speeding up its exit. You’re making it throw up into you.
Fine-tipped tweezers. Grip right where the mouthparts enter the skin, not the body, the head. Pull straight up, steady, no twisting, no jerking. It’ll feel like it’s resisting because it is, the mouthparts are barbed. Just keep the pressure on and it lets go in a few seconds. If a piece breaks off in the skin, leave it alone. Your body pushes splinters out. Digging around with a needle does more damage then the fragment ever would.
Clean it with alcohol or soap. Wash your hands.
Now here’s the part most people skip: don’t flush the tick.
Tape it to an index card. Clear packing tape right over the body, write the date and where on your body it was, and stick the card in a drawer. If you come down with anything weird in the next 30 days, rash, fever, joint pain, that flu-that-isn’t-flu feeling, that tick goes with you to the doctor. Some labs will test the tick itself, which is faster and often more reliable than waiting for antibodies to show up in your own blood. A dated tick taped to a card is one of the most useful things you can hand a doctor who’s trying to figure out what’s wrong with you.
The other thing worth saying out loud: if the tick was engorged when you pulled it, and you can’t swear it was off your body within 24 hours, call your doctor that same day. Don’t wait for a rash. Fewer than three out of four Lyme cases even produce the classic bullseye. A single preventive dose of doxycycline within 72 hours of a deer tick bite cuts the Lyme odds way down, and most docs in tick country will write that prescription without giving you a hard time, especially if you walk in with the tick taped to a card and a clear timeline.”

[Jakob | Move or Die @moveorperish]

Get rid of a tight lower back after a period of long sitting w. these 4 exercises.

1. Bouncing Decompression
2. Vertebra Shred
3. Fascial Release w. Plyoball
4. Kettlebell Counterrotations

Share & Comment to see more like this in the future.

Jakob MoD

[Died Suddenly @DiedSuddenly_]

Americans have started deploying Guinea hens, notorious for their tick-hunting abilities, to their backyards.

This comes right after news that hundreds of millions of genetically modified ticks that allegedly cause lifelong illness were released into the wilderness.

[Tips Excel @gudanglifehack]

NEWS FLASH: PEOPLE CAN TELL YOU'RE USING CLAUDE.

The structure, the tone, the polish. It all gives it away.

6 prompts that fix it:

(Save this before it disappears).

[Divinely Designed @DivinelyDesined]

The cell is like an automated factory run by digital code which is processed by thousands of little nano-machines.

People actually believe this was an accident.

This is unequivocally Divine Design.
Atheism is dead.

[Jc @jcdollar]

@elonmusk Make a bare bones model with almost no electronics, that any barbarian can fix. Also make a version with a 12 valve 5.9 Cummins that can run on diesel or canola oil, or gas engine that can run on Ammonia which has zero pollution.

[Jc @jcdollar]

@Manu_Sisti @Founder_Tribune Need

[borja @borjafat]

Claude has 5 different products.

-Chat
-Code
-Design
-Cowork
-Projects

You should know how to use each separately.

I wrote down 25 unique MARKETING use cases including each product.

Comment "GUIDE" and I'll send it over.