Johnny Coleman, Sr.

Founder and Owner of Media(Video)Production Company 7Made Media with a vision of changing the world with every frame.

[Johnny Coleman, Sr. @jcolema7]

… Ben Rothlesburger has become a statue 🗽in the pocket…being torn down by activist groups In a protest, Sack by Sack🏈… but I’m Steel’ #SteelerNation

[Johnny Coleman, Sr. @jcolema7]

Finished Run with #runmeter, on Watermelon 5K - 2021 route, time 31:18, distance 3.15 miles, see https://t.co/XCLzRE7zNf, average 9:56.

[Johnny Coleman, Sr. @jcolema7]

Started Run with #runmeter at 07:32, on Watermelon 5K - 2021 route, see https://t.co/XCLzRE7zNf.

[Johnny Coleman, Sr. @jcolema7]

Finished Run with #runmeter, on Cascades Circle W... route, time 20:33, distance 2.12 miles, ahead of median run 0:27, see https://t.co/PnhU5mIJmY, average 9:41.

[Johnny Coleman, Sr. @jcolema7]

Started Run with #runmeter at 18:41, on Cascades Circle W... route, see https://t.co/PnhU5mIJmY.

[Johnny Coleman, Sr. @jcolema7]

https://t.co/HLGRKFBK2o

[Johnny Coleman, Sr. @jcolema7]

Finished Run with #runmeter, on Evening 5K 🏃🏾‍♂️ route, time 34:51, distance 3.34 miles, see https://t.co/1YGRKLFVNN, average 10:25.

[Johnny Coleman, Sr. @jcolema7]

Finished Run with #runmeter, on Cascades Circle W... route, time 19:54, distance 2.10 miles, behind best run 0:55, see https://t.co/c0C6kS8xUh, average 9:29.

[Johnny Coleman, Sr. @jcolema7]

Started Run with #runmeter at 18:13, on Cascades Circle W... route, see https://t.co/c0C6kS8xUh.

[Johnny Coleman, Sr. @jcolema7]

Finished Run with #runmeter, on Resevoir Old Fann... route, time 21:49, distance 2.35 miles, ahead of best run 1:37, see https://t.co/WW4rBJs9Wl, average 9:18.

[Johnny Coleman, Sr. @jcolema7]

Started Run with #runmeter at 08:53, on Resevoir Old Fann... route, see https://t.co/WW4rBJs9Wl.

[Johnny Coleman, Sr. @jcolema7]

Finished Cycle with #runmeter, on Cynthia ➡️ Natche... route, time 37:43, distance 11.18 miles, ahead of best ride 0:16, see https://t.co/UTu7XSb2r3, average 17.78.

[Johnny Coleman, Sr. @jcolema7]

Started Cycle with #runmeter at 15:30, on Cynthia ➡️ Natche... route, see https://t.co/UTu7XSb2r3.

[Johnny Coleman, Sr. @jcolema7]

Finished Run with #runmeter, on Cascades Circle W... route, time 20:18, distance 2.09 miles, ahead of median run 0:42, see https://t.co/WEeKJD7kR6, average 9:42.

[Johnny Coleman, Sr. @jcolema7]

Started Run with #runmeter at 17:29, on Cascades Circle W... route, see https://t.co/WEeKJD7kR6.

[Johnny Coleman, Sr. @jcolema7]

Finished Run with #runmeter, on Cascades Circle W... route, time 19:49, distance 2.08 miles, behind best run 0:50, see https://t.co/DJdFKaYdjf, average 9:31.

[Johnny Coleman, Sr. @jcolema7]

Started Run with #runmeter at 18:38, on Cascades Circle W... route, see https://t.co/DJdFKaYdjf.

[Johnny Coleman, Sr. @jcolema7]

Finished Cycle with #runmeter, on Galleria 20mi 🚴🏾 route, time 57:26, distance 18.41 miles, ahead of best ride 2:55, see https://t.co/9zHtOwoics, average 19.23.

[Johnny Coleman, Sr. @jcolema7]

Started Cycle with #runmeter at 17:37, on Galleria 20mi 🚴🏾 route, see https://t.co/9zHtOwoics.