H4mfitness

Personal Fitness Trainer

[H4mfitness @jdavidjr99]

Day 91of 100.
#shoulderworkout #shoulderpress #fitlife #hometraining #homefitness #homeworkout #stayhome #instafitness https://t.co/4NiqcYnF81

[H4mfitness @jdavidjr99]

Day 86 of 100. Chest day done! #chestday #pushupchallenge #pushups #Stayinghome #homeworkout #hometraining #instafitness https://t.co/CTqVZDEXxh

[H4mfitness @jdavidjr99]

Another day closer to 100 days. Back and biceps day.
#backworkout #Stayinghome #challenge #workoutmotivation #strength #backtraining https://t.co/dsfnSjPERR

[H4mfitness @jdavidjr99]

I've been struggling with being consistent with my strength program, but with the little that I've been doing, I still got some results. Being a little better than yesterday is better than staying the same. Work with… https://t.co/7nzQSJlW9Y

[H4mfitness @jdavidjr99]

Today's lunch workout! yeahshowtime
#cardio #day35of100
#fitfam #fitlife #healthychoices https://t.co/jTYmQ8CLyY

[H4mfitness @jdavidjr99]

Day 9 of 100. .
#day9of100 #workout #boxjumps #intervaltraining #suitcasecarry #sundayfunday☀️ https://t.co/ZweBZwC4kp

[H4mfitness @jdavidjr99]

325 lb for 5 reps
#asstograss #legpress #legdayworkout #liftweights #nopainnogain #gluteus #backtraining #getstrong
#powerbuilding #deadlifttillimdead #rawpowerlifting #powerlifer #powerliftinglife #sumodeadlift… https://t.co/5fazhuj6pG

[H4mfitness @jdavidjr99]

Here's yesterday's workout.
#squatdepth #squatsquatsquat #backextension #chestworkout #chestpress #benchpress #strength #pullups #deadliftsfordays #intafit #gorillabarbell https://t.co/AugsIxJeR9

[H4mfitness @jdavidjr99]

A legend. #ripkobebryant https://t.co/YLsyvYE4L7

[H4mfitness @jdavidjr99]

320 lb for 5 reps felt good.
#squatdepth #asstograss #chickenlegs #squat #squatsquatsquat #strength #powerliftingmotivation https://t.co/POwJ8pZ1cT

[H4mfitness @jdavidjr99]

New PR! 385 lb.
#legworkout #legday #squatdepth #squatchallenge #lift #squatschallenge #squats #powerlift #powerliftingmotivation #powerlifting #usapl #liftheavyshit #fitnessmotivation https://t.co/yKFgzED7iK

[H4mfitness @jdavidjr99]

I don't do much cardio, but this was fun.
#cardio #circuitworkout #slamball #kettlebellworkout #kettlebell #backworkout #legworkout #shoulderworkout #coreworkout https://t.co/4ZnYsglrRy

[H4mfitness @jdavidjr99]

Just posted a video https://t.co/ozTxF4B3Pu

[H4mfitness @jdavidjr99]

#sundayfunday☀️ https://t.co/vaFICoTjBN

[H4mfitness @jdavidjr99]

Lunch workout done! https://t.co/mSV1HW2L0Z

[H4mfitness @jdavidjr99]

Leg finisher!
#legday #chickenlegs #legworkout #strengthendurance https://t.co/Jp765zediO

[H4mfitness @jdavidjr99]

My happy place. #legsdayeveryday #legworkout #legday #loveitkillit https://t.co/6NKFuWHQ8o

[H4mfitness @jdavidjr99]

New PR. https://t.co/caUB6rxieb

[H4mfitness @jdavidjr99]

Yeah, new PR. 350 lb.
#legworkout #legday #squatdepth #squatchallenge #lift #squatschallenge #squats #powerlift #powerliftingmotivation #powerlifting #usapl #liftheavyshit #fitnessmotivation https://t.co/n0CyKsYVwz

[H4mfitness @jdavidjr99]

Happy Monday! It's a great day to start a new goal. https://t.co/fXPbJurniW