Joseph V. DeGregory Sr.

[Joseph V. DeGregory Sr. @jdegregory3]

#NewProfilePic

[Joseph V. DeGregory Sr. @jdegregory3]

Was told my runs were getting boring!!! So I did this yesterday,..😝😝😝.
5.29 miles

[Joseph V. DeGregory Sr. @jdegregory3]

Getting back at it!!! Minus 45 lbs. HELPS!! 5.27 before it was REALLY REALLY HOT 🥵

[Joseph V. DeGregory Sr. @jdegregory3]

Morning Run 🏃

[Joseph V. DeGregory Sr. @jdegregory3]

3.29 miles this morning. 1st run in 8mos!!! 45 lbs. lighter since January 1!!!!

[Joseph V. DeGregory Sr. @jdegregory3]

@davidbaldacci You got me good!!! Book 2 be here Friday!!!

[Joseph V. DeGregory Sr. @jdegregory3]

@JackCarrUSA @MPWauthor ABSOLUTELY awesome book!!!! Chris Waters is a WRECKING machine!!!!!!!!

[Joseph V. DeGregory Sr. @jdegregory3]

@MPWauthor @VinceFlynnFans @JackCarrUSA Got my copy in the mail today, looking forward to reading!!!

[Joseph V. DeGregory Sr. @jdegregory3]

@MarkGreaneyBook WOW!!!! Dude you left me hanging!!!!!!

[Joseph V. DeGregory Sr. @jdegregory3]

Sad but fun times this week with my bros

[Joseph V. DeGregory Sr. @jdegregory3]

@JDVanceNewsX 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼

[Joseph V. DeGregory Sr. @jdegregory3]

@MarkGreaneyBook - Midnight Black just WOW!!!!! To me, best one yet!!!

[Joseph V. DeGregory Sr. @jdegregory3]

@musk_news13 Just got $20 worth from the bank!!!!!! Love them

[Joseph V. DeGregory Sr. @jdegregory3]

⁦@MarkGreaneyBook⁩ - just arrived cannot wait to start!!!!!!

[Joseph V. DeGregory Sr. @jdegregory3]

⁦@MarkGreaneyBook⁩ CANNOT WAIT UNTIL TUESDAY!!!!

[Joseph V. DeGregory Sr. @jdegregory3]

The kids call me coffee bougie bc I have been grinding my own coffee beans from #SwellJoeCoffee

[Joseph V. DeGregory Sr. @jdegregory3]

@Laratrumppage 👍🏼

[Joseph V. DeGregory Sr. @jdegregory3]

@StephenAndress1 That is soooo awesome. I love watching that!!

[Joseph V. DeGregory Sr. @jdegregory3]

@BrettFavre SHIT!!!

[Joseph V. DeGregory Sr. @jdegregory3]

@JDVanceNewsX 👍🏼