The short story + lessons from how I 'blew up' buying an SMB at age 43
1. 17 yrs of W2 Corp tech sales
2. Married, 3 kids 10-14 y.o.
3. Owned house, vaca home & rental
4. Living in Redmond
Life is good, yes? Yes, life is good, I'm on TV!
Soooo...why do this entrepreneur thing?
Anthropic engineer:
"You're not supposed to prompt Claude. You're supposed to build a system that prompts itself."
this is one of the best workflows I've seen in a long time
in this video she breaks down exactly how most people are using Claude:
- the 14% you lose to CLAUDE.md before typing a word
- the automation workflows most users don't know exist
- the daily task pipelines that run without touching the keyboard
- the daily workflows Anthropic's own engineers automated first
if you've been using Claude for more than a month and never left the chat window, you've been using one agent when you could be running a team of them
instead of another show tonight, watch this
make sure to bookmark it before it gets lost in your feed
the guide is in the article below
Anthropic engineer:
"You can build 5 assistants in one afternoon. Each one handles a task you've been doing manually every single day"
in 45 minutes he shows exactly how to do it from scratch, step by step
most people are still doing this manually
watch the session, then save the guide below
Godfather of AI: "If you sleep well tonight, you may not have understood this lecture."
This 47-minute lecture is the best thing I saw about AI in the last few months.
It will definitely help you understand how it actually works and where it's going.
Geoffrey Hinton built the neural networks behind every AI alive, then quit Google to warn the world about it.
The part nobody wanted to hear:
> AI is already developing abilities its creators didn't intend
> in most cognitive tasks it's already ahead of us
> the question is no longer if it surpasses us but when
> the only decision left is which side of that line you're on
Right now the average person opens Claude, types something, gets an answer, closes the tab.
They think they're using AI. they're using maybe 10% of it.
I went through his entire lecture, then mapped everything he described to what Claude can actually do today.
17 Claude features most people will never find on their own.
Full breakdown in the post below.
It is truly fascinating how much energy we waste trying to explain common sense to people who are fully committed to misunderstanding us. We live in a time where everyone is an expert on your life, your choices, and exactly how you should be navigating your own storms usually advice offered by people whose own houses are actively on fire.
The greatest life lesson I’ve stumbled across lately is the absolute, unmatched magic of letting people be wrong. You don’t need to attend every argument you’re invited to. You don't need to correct the rumors, and you certainly don't need to drain your own battery trying to fix someone else's distorted reality. Sometimes, the most peaceful thing you can do is put on your metaphorical sunglasses, smile, wish them well, and let them think whatever fantasy helps them sleep at night. Your peace of mind is far too expensive to be bought by the opinions of a loud crowd.
Save your breath, protect your sanity, and invest your energy where it’s actually appreciated in love, in kindness, and in the people who don't require you to shrink yourself just to make them feel big. Life is entirely too short to argue with a brick wall.
Let’s have a little laugh today. What is the most absurd, unprompted piece of "expert" advice a stranger or an acquaintance has ever tried to give you about your own life?
Keep smiling through the circus, my friends. Sending you all my love, wit, and deepest respect.
TEAM JD🖤
Cardio is mostly mental. I’ve believed this for years but I’m finally able to articulate why.
Watch some of the best wrestlers in the world right now. Bo Bassett. Mitchell Messenbrink. Jax Forrest. These guys look like they have unlimited gas. People assume it’s some elite VO2 max, some superior aerobic engine. That’s not what’s happening.
Pay attention to how they move. They’re playing.
Every shot isn’t life or death. Every scramble is an opportunity rather than a life or death crisis. They attack from bad positions. They back out and reset without hesitation if the feeling isn’t there. There’s a looseness to everything they do that looks almost casual, but on the other side of that casual posture is devastating effectiveness.
That looseness isn’t a technique quirk. It’s a performance state. It’s the reason their cardio looks supernatural.
Here’s what I think is actually going on:
Tightness is metabolically expensive. When you’re stressed aka afraid, afraid of giving up position, afraid of losing, afraid of looking bad, your body begins to brace for impact. Muscles that shouldn’t be working are working overtime. Your breathing changes. Your movement loses fluidity. Every action costs more than it should. You’re not gassing because your lungs are small. You’re gassing because fear has a fuel cost.
The playful athlete doesn’t have that overhead. Their nervous system isn’t running a threat response in the background. This makes movement much cheaper. It makes decisions come faster. They can sustain a pace that looks impossible because for them, it actually is easier.
This is why you can’t just coach someone to “attack more.” Coaches can tell their guys to go out and attack. That’s good solid advice. But if the athlete isn’t in a playful state, if they’re tight, if every offensive sequence feels like a high stakes gamble, the instruction won’t translate. The body can’t cooperate. The mind will second guess everything they do. They’ll gas early with no idea as to why.
The fighters that seem to have infinite endurance have trained themselves, or were born with a different relationship to competition. They reduce competition from a high stakes battle to a simple game.
I’ve watched this in myself for years doing jiu jitsu and boxing. The only time I get tired is when I leave that state. When I’m loose, playing, experimenting, being creative, my energy expenditure is different. I do things I didn’t know I could do. Time moves differently. The round ends and I’m surprised it’s over. The moment I get tight, whether it’s ego, whether it’s fear, bad position, someone catching me off guard, my gas disappears almost immediately.
That’s not a coincidence. That’s the mechanism.
And here’s where it gets deeper: some athletes have to almost die to find that state. You’ve seen it in fights. A guy gets badly hurt, nearly finished, he survives and then something releases. The fear burns off. The body stops bracing. And suddenly the guy who looked dead comes back to life and starts performing at a level he couldn’t access before getting dropped.
That state was available the whole time. He didn’t need to get hurt to find it. He just needed to let go of what was costing him.
The best athletes don’t need the near death experience. They walk out already there.
Ali boxed like Ali talked, light, taunting, dancing, impossible to hold. Tyson boxed like Tyson looked, coiled, explosive, total predator. The ring doesn’t create a new person. It reveals the one that’s already there.
Which means the real question isn’t “how do I build more cardio.” It’s “who am I when I compete, and is that person loose enough to play?”
The future of grappling and combat sports belongs to the athletes who figured out play is the highest performance state. Not getting hyped up. Not being ultra aggression. Not discipline grinding through pain.
Play. Loose. Passionate. Present.
Train your nervous system to live there and your “cardio” will take care of itself.
Chris Hayes: How is it that your ex-girlfriend was texting people that you had a Nazi tattoo in August but you didn't know until October?
Graham Platner: They didn't tell me that
This is so insanely corrupt, I can’t even believe it.
More than half the donors to Trump’s $400 million White House ballroom just won over $50 billion in new federal contracts in six months.
And here’s the part that should make your blood boil.
Sixteen of these 27 donors were facing federal enforcement actions, antitrust reviews, labor cases, securities charges. Many of those cases have been quietly dropped or scaled back since Trump took office. You write a check, your legal problems disappear. That’s not a coincidence.
The White House won’t even release the full donor list. They’re hiding it on purpose, because daylight is the one thing pay-to-play can’t survive. A federal judge already ruled ballroom construction has to stop until Congress authorizes it.
Government is supposed to serve the people, not auction itself off to the highest bidder. When access goes to whoever pays the most, working families always end up paying the price.
We either end the corruption, or the corruption will end us.
https://t.co/4MGFzSseFl
I cannot tell you how much putting your thoughts into the world can change your life
Yapping on this app daily for 6 years has had a deeply profound impact on me both financially and personally
The algorithm providing free distribution and finding your people is unlike anything the world has ever known
If you are not using it, you are missing out on a once in a lifetime opportunity
Hasan Piker: “All of these Fox News guys are like I can’t believe this is what Graham Platner was doing. Pete Hegseth was literally your co-worker and was a notorious drunk rapist. I feel like I’m losing my mind, the standards are so out of wack. We just never look at Republicans. They can do whatever the fuck they want. They can literally murder, cheat, steal, rape”
✔️NEW EPISODE: “If we lose gratitude, we lose everything. The Bible says in the book of Psalms, we enter his courts with praise and thanksgiving. Thanksgiving shouldn't just be a holiday; It is a weapon against sin.” @ibrycecrawford, Minister
0:00 Introduction
3:00 Two encounters with God at 17
4:43 Depression, anxiety, and the Waffle House on Christmas
8:02 The prayer — and five years without depression
10:51 Sharing the gospel and getting bullied for it
14:44 Why young people are returning to faith
21:18 Street ministry — talking to strangers about Jesus
28:10 Memorable encounters and miracles
33:16 How God speaks to him
39:56 The Trinity, the Holy Spirit, and reading the Bible
50:21 Daily practice, Sabbath, and building a ministry
WTF timeline are we on. Someone called me the MAGA whisperer and I’ll gladly take the title. Left, right, D or R we all want the same things. We’re being divided on purpose by the Epstein Elite Oligarch class because as long as we’re at each other’s throats, they get fat and rich off of our misery. The second we figure out we agree on more than we disagree, they’re done. Love your neighbor. Be yourself. Radical honesty. No fucks given, no fucks taken. Everything else is just noise. (But still fuck Jake “Brick Tamland” Tapper on any time line)