#BellLetsTalk Day 2022 is January 26! As we continue to focus on action to increase awareness around #mentalhealth and mental illness, we encourage Canadians to keep listening, keep talking and keep being there for ourselves and each other. Learn more: https://t.co/GiYOgGmF22
I wasn’t too vocal about the things I went through this year. I appreciate the understanding and support and wanted to share this message on where I’m at.
Getting sore does not mean you are growing, and conversely not being sore doesn't mean you didn't have a good workout. Importantly, getting very sore is detrimental to growth, as it impedes performance. Bottom line: Don't chase soreness as an endpoint for muscular gains
If you click on my profile, you will notice my last tweet was for #BellLetsTalk last year. I think something like that deserves my minimal effort to support #BellLetsTalk Day!
Mental health issues are on the rise during this pandemic. #EndTheStigma
Day 3 of the @NNADAP_Ontario Conference is coming to an end. It has been an excellent opportunity to network with other First Nation community workers while learning together along the way! #NNADAPConference2019#Miigwetch
Dokis First Nation community members becoming more #CannabisAware. The education session was on September 24th at the Dokis Complex. 20 community members gathered to learn about the health effects of cannabis, safe use messaging and how to have the discussion with youth/teens.
Bunch of beauties ...missed you Ducks! We need to have a reunion with the rest of the quackers soon! 😊👍🏽🏆🦆🐣🥎 #DucksSlopitch#DucksAthletics https://t.co/usXGin7gMQ
DYK #lungcancer doesn’t discriminate against gender? It’s the leading cause of cancer-related death for both women and men in Canada. Learn more: https://t.co/oKORDGOG25
World #NoTobacco Day
#BreakItOff
#Lungcancer kills more people than breast cancer and prostate cancer combined. Quitting is the best thing you can do to reduce your risk. Learn more: https://t.co/nXj26cPFev
World #NoTobacco Day
#BreakItOff
Today is World #NoTobacco Day. Don’t put off quitting smoking any longer. Make today your quit date! Get helpful tips and make your personalized quit plan here: https://t.co/rFt3JdiFAy #quitsmoking#BreakItOff