Before School Lift with my Dad. Getting better every chance I get. This morning I focused on Lower body! Thanks to my dad for waking up early with me to be part of my workout 😂
#TrustProcess#Grind#6amwithDad
Today’s upper body workout:
4 x 20 : Lat Pull Downs
4 x 5: Assisted Pull Ups
4 x 10: Weight Knee Push Ups
4 x 15: Tricep Extensions
4 x 8: Incline DB Bench
Finished with 50 med ball sit-ups.
Love the grind and love the process. Preparing for the fall 💪🏼
I am blessed and excited to announce my verbal commitment to CBU. I want to thank Coach Brandon, Coach Kevin, Coach Archie, Coach Thessa and Coach Sashel for believing in me, seeing my potential and giving me an opportunity to be a part of their program. #LanceUp@AZinthecircle
So excited to announce my commitment to continue my academic and athletic career at INDIANA! My visit left no doubts. Incredible coaches, team, and campus. Thank you, @IndianaSB, for believing in me and trusting me to keep working and developing. HOO HOO HOO! @RisingKobasew
Arizona landed a commitment from local four-star slugger Jaiden Stell.
More on the Wildcats' 2028 class: https://t.co/mNEPMpigxC
@JaidenStell2010 | @ArizonaSoftball
CAL BAPTIST, WHAT IS UP
THE TEMPERATURE IS BEING TURNT UP
SO YOU CAN LANCE UPPPPPP
🗡️Takoah Jones
🗡️Phoenix, Arizona
🗡️Arizona Rising
🗡️MIF-Lefty Bat
Koah impressed this summer with her smoothness at 2B and high-ceiling bat
Coach Telesco had a fiery start to 2027 and 2028 starts the same🔥
That is a wrap on summer ball. Indiana was a BLAST. We played against great teams and competed well. So grateful that I have a team who has my back. Thank you @RisingGarcia for the amazing season. Wouldn’t trade it for the world.🫶🏼💪🏼
@brentrincon62@hunter_hays27
Great throws from @l_schaeffer2028 to get the pick offs at first. We didn’t get the call the first time but the very next pitch my teammate @AvaForsythe2028 rolled a great double play. Thankful to have them behind my back 🙏
Hitting Highlights from The Colorado Sparkler. Started in the supplemental power pool, ended in the National power pool. Didn’t end how we wanted, but great things to take away. So proud of how my team competed, going 5-2 on the week.
@RisingGarcia@brentrincon62@hunter_hays27
Had a blast playing in the P5 Patriot Games with my team. One game I was able to show power and speed with a HR (236 ft fence) and a bunt single while pitching successfully. Thank you to all the coaches who watched the game! @DukeCoachYoung@Christianconr15