my biggest tip for “getting over” somebody/a relationship is to be alone and feel all the feelings. Be mad, sad, enraged, distraught, in shambles, miss them.. all of it.
Calm is not natural. It was earned in war.
He looks composed now, but that peace came from pain, losses, and silent nights that nearly broke him. The calm ones are not lucky. They are rebuilt.
Stillness is the final form of survival.
A man becomes calm only after chaos fails to shake him.