Jeff Nelson

[Jeff Nelson @jeffnelsonus]

Happy Independence Day!!

#thetitan #merica https://t.co/l6HoAZ2SsE

[Jeff Nelson @jeffnelsonus]

Us #OCR enthusiasts have a thing for mud. So you think it's trying to tell me something?… https://t.co/ixrBKfBcPw

[Jeff Nelson @jeffnelsonus]

Monkey bars are a good time. #tbt to Sacramento in 2014.

#thetitan #monkeybars #spartanrace https://t.co/oyrvrJ6ciQ

[Jeff Nelson @jeffnelsonus]

Tonight's run didn't go exactly as planned.

#rolledit #voodoobands #recovery #ugh #compression… https://t.co/sMxRnB37lu

[Jeff Nelson @jeffnelsonus]

Looking forward to helping athikerman at the #WSOM workshop this Saturday. Come out and play.… https://t.co/hVUJpOs2Xn

[Jeff Nelson @jeffnelsonus]

The look on our face when we hear another bald joke.

#aerodynamic #thebaldguys #baldisbeautiful… https://t.co/d2vQSP44A3

[Jeff Nelson @jeffnelsonus]

The herc hoist is one of my favorites. This is how I do it:

🔹reach as high in the rope as you… https://t.co/QTKBUpJxaw

[Jeff Nelson @jeffnelsonus]

Good times at the Boise @spartanrace today. You run better in some races, than others. Today I… https://t.co/4uKfYevgEh

[Jeff Nelson @jeffnelsonus]

Little #spearthrow practice before heading to Boise for the @spartanrace. Will I see you there?… https://t.co/iX4pxNdDbC

[Jeff Nelson @jeffnelsonus]

Is it race day yet?!

#thetitan #tbt #barbedwirecrawl #letsgetdirty https://t.co/0vhg64QTjY

[Jeff Nelson @jeffnelsonus]

When it comes to the spear throw, a solid tip: Aim small, miss small... unless you're… https://t.co/CgsuBf7sdo

[Jeff Nelson @jeffnelsonus]

Heading into this week like woohooo!!! I get to race this weekend!!!

#thetitan… https://t.co/eKDFp8Nnrl

[Jeff Nelson @jeffnelsonus]

Happy Father's Day to all the dads out there. Was able to spend some time with my kids and a… https://t.co/Sm09Gei5Es

[Jeff Nelson @jeffnelsonus]

My feet have seen better days.

#thetitan #blisters #ouch https://t.co/MplfapbeiL

[Jeff Nelson @jeffnelsonus]

This girl right here ran her fifth grade 5k today. She did awesome!!

#thetitan #spartandad… https://t.co/ZBLN2cv35k

[Jeff Nelson @jeffnelsonus]

Up early whipping the Sandy City Explorer cadets into shape.

#thetitan #coaching #bringthepain… https://t.co/czhRqE8zPE

[Jeff Nelson @jeffnelsonus]

You'll know at the finish line.

#thetitan #tahoe #tbt #spartanworldchampionship https://t.co/mBQvXBt6eF

[Jeff Nelson @jeffnelsonus]

Fate whispers to the warrior, you cannot withstand the storm.
.
The warrior whispers back, I am… https://t.co/iMZu41NVir

[Jeff Nelson @jeffnelsonus]

It's #NationalFlagDay today.
.
#thetitan #truestory #freedomforall #merica #oleglory https://t.co/lL6MK2AZJ8

[Jeff Nelson @jeffnelsonus]

Trails? We don't need no stinking trails.

#thetitan #bushwhacking #spartanrace https://t.co/j21KflFrDS