Are you skipping Single Leg work?
You’re stealing valuable training from your athletes if so
Not to worry
I’ll show you how to program Single Leg work in my FREE Unilateral Training Guide
To get it:
1 Retweet this
2. Reply “UNILATERAL”
I’ll DM it to you
Must be following
GIVEAWAY TIME AGAIN! 📣
Today is #ParisRoubaix 😃 and time for the men to take on the cobbles in the #HelloftheNorth 🚴🏼♂️🇫🇷. I’m giving away an A4 Paris Roubaix print…
To enter:
1️⃣ Follow me
2️⃣ Retweet!
Winner announced tonight!
@Paris_Roubaix #lenferdunord#roadslikethese
@CONTRAMovement please can someone respond to my emails & tweets? Placed an order on Black Friday and still no update regarding despatch or shipping dates. Disappointing! Order No 19244 @paulsintonhewit can you assist at all?
Got a spare 20 secs? That's all it takes to sign the #BikeIsBest petition 📝
A recent @YouGov survey showed that 77% of us support enabling safer cycling/walking. Sign and share this petition to show public demand for safe cycling infrastructure 🗣
➡️ https://t.co/xCrjashYjU
We are very proud to announce new Mentorship Programme!
Cycling, triathlons and endurance events are sociable but equally most grueling and at times lonely sports. This is why we have recruited Mentors to support your journey
You can learn more here: https://t.co/KoXAkzlRM8