Jem Scragg

Health and Performance coach. Encouraging greatness. Represented by @WeAreNirvu

[Jem Scragg @jemscragg]

It looks like #X marks the spot. What are your thoughts on it at this early stage? #changeishere

[Nirvu @wearenirvu]

Spotted out in the wild this weekend.
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Designed with your comfort, your activities, and your confidence in mind.
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#Mondaymood #mondaymorning #morningrun #livelifebetter #green #clothing #hotowear #mindfulfashion #londonfashion

[Jem Scragg @jemscragg]

@garyvee Watching… (5)

[Jem Scragg @jemscragg]

Who cares for NFT’s? Using them to establish creativity with a profile picture for example. Does it help a #twitter account stand out of the already crowded space of #health #wellbeing #performance

#prrequest #media #london

Welcome to the life of a #leader

[Jem Scragg @jemscragg]

I’ve been answering manY questions this week. So I decided to write a little blog helping others stay on the straight and narrow this #Christmas and on into 2022.

Read Now -

#weightmanagement #lifestyleandleisure #health https://t.co/wyAIERQqF9

[Jem Scragg @jemscragg]

Check out Nirvu's video! #TikTok https://t.co/aGqAO0H9M6

This is so true. Do you agree?

[Jem Scragg @jemscragg]

Thank you for the ❤️ @Wozup_SouthWest here today. I think I make a good point here right? #mondayvibe How are you?

[Jem Scragg @jemscragg]

Part 2, someone house does at some level represent the people who live there but it’s not the main thing and it doesn’t mean we dismiss then for their house. But at the same time I’m not sure people should totally dismiss the way they look and feel whilst healthy @billieeilish

[Jem Scragg @jemscragg]

Thank you for the like here @mehrshares I’d love to connect with you and hear more on what you are currently up to here on Twitter #Mondayvibes

[Jem Scragg @jemscragg]

Often it's the quietness that gets you.

https://t.co/wU5qOeVmd4

Thoughts taken from the performance team at @wearenirvu

This post is perfect for the #ceo or #managingdirector who suffers with anxiety in the workplace.

#prrequest #media #corporatehealthcare

[Jem Scragg @jemscragg]

Thank you for the #retweet @prjournorequest. Ideas well worth sharing 💡

[Jem Scragg @jemscragg]

If you don’t feel fed from what you’re doing then you are being eaten.
@WeAreNirvu

[Jem Scragg @jemscragg]

Having said that Part 3 with @billieeilish, the #media are a huge pain in the arse when it comes to miss information linked to body confidence, body ability, and #mentalhealth - But that’s. Challenge for another time. Do you have any thoughts? @jemscragg #billie

[Jem Scragg @jemscragg]

Hi @billieeilish I saw an article with your name talking about body confidence and asking why do we even care about the body. A quick question, isn’t the body simply the housing for what we carry within it? Like a house that looks after the people who live inside of it? Part 1

[Jem Scragg @jemscragg]

@HappyHarryToons So amazingly talented @HappyHarryToons are you well. Also how is your sister? Is she ok x

[Jem Scragg @jemscragg]

Well done Sir. #water number one. I wish more you g athletes would pay attention. #euro2020

[The Sportsman @TheSportsman]

🥤👀 Cristiano Ronaldo wasn't pleased with the bottles of coke at his press conference and shouted 'drink water!'...

#POR | #CR7

[Jem Scragg @jemscragg]

@christianhern Surely ‘The Mighty Ducks’ is considered educational 🙂 teamwork and all that.
Are you well @christianhern

[Jem Scragg @jemscragg]

When this quarantine is over, let’s not tell some people.

[Jem Scragg @jemscragg]

The First @jemscragg Fleet #2020 quote #zoom #Skype

[Jem Scragg @jemscragg]

Having money in your savings but telling yourself “I’m broke” is only for the strong minded.