June is perfect time to give your trail running a boost! And March is the perfect time to sign up for my Trail Run Camp June 12-14, 2020. https://t.co/hHxhZgQ9Z2 https://t.co/s9EgsRsJGr
This is what it looks like when you find sweet spot between pushing yourself to the limits while still basking in the glory of running. Come to one of my trail running camps to learn more. https://t.co/hHxhZgQ9Z2.… https://t.co/nRqe0fFXah
Fun times at my GET STRONG OUTDOORS clinic in Hamilton last week. Reviewed some great ideas on how to “sandwich” strength work in the middle of a trail run. Loved hanging out with these… https://t.co/PFsQ6CKK79
What do you think of when you see these images? I see ton of possibilities on how to strengthen my body while trail running! Join me in Hamilton next Thursday Apr 25 6pm for my Get Strong… https://t.co/3J5MQ7F3mo
Tired of the struggles of getting a quality run workout in the winter? Join me Feb 3 12-1pm for pool running session. Learn my best tips and come do a workout. Advance sign up a must $30.… https://t.co/RoeMs12ntS
Join us for an amazing weekend all about trails! Explore awesome trails. Challenge yourself. Brush up on your technique. Elevate your training plan. And simply treat yourself to an amazing getaway where everything is taken care of.
This can be you next September at the #goldenultra ! Price increase Jan 1. Contact me for more info and coaching help. And join me next year! https://t.co/7NbXOIGpCo