jp 😎

Passionate about providing support. Creative gamer egg by night, counsellor/psychotherapist 🥸and Caseworker by day. Views are my own.

[jp 😎 @jennypearman1]

Happy Halloween from the unofficial therapy pig, Ernie!

#HappyHalloween #TherapyPig #Counselling #Halloween

[jp 😎 @jennypearman1]

Where are you right now?

#Counselling #Counsellor #Therapy #Surrey #EmotionalSupport #MentalHealth #SelfCare #EmotionalHealth

[jp 😎 @jennypearman1]

Our uniqueness is what makes us, that's why I choose an integrative approach to therapy. I work with you to understand what may work best for you and support you.

#Counselling #Therapy #Surrey #MentalHealth #EmotionalSupport #MentalHealth #Wellness #EmotionalHealth

[jp 😎 @jennypearman1]

Looking for support in your learning journey? I've been there myself and valued my time there as well as supporting students through theirs.

#Counselling #Counsellor #Therapy #Surrey #EmotionalSupport #MentalHealth #SelfCare #EmotionalHealth #Student #StudentCounsellor

[jp 😎 @jennypearman1]

Are you guilty of taking more care of your plants than yourself? Or perhaps you look at your plants and resonate when their needs aren't being taken care of either?
#Counselling #Counsellor #Therapy #Surrey #MentalHealth #EmotionalSupport #SelfCare #EmotionalHealth

[jp 😎 @jennypearman1]

Does this resonate with anyone?

#Counselling #Counsellor #FeelHeard #Therapy #Surrey #SurreyBasedCounsellor #MentalHealth #EmotionalSupport #MentalHealth #Wellness #Healing #SelfLove #SelfCare #EmotionalHealth #MentalWellbeing

[jp 😎 @jennypearman1]

Self-care isn't just a cup of tea of a sneaky nap. Sometimes we need space to just talk.

#Counselling #Counsellor #FeelHeard #Therapy #Surrey ##Parents #MentalHealth #EmotionalSupport #MentalHealth #SchoolHolidays #SelfLove #SelfCare #EmotionalHealth #MentalWellbeing

[jp 😎 @jennypearman1]

A little from behind the scenes to share, as I feel it is very similar to the personal therapy journey. Starting a counselling business is a daunting experience of failures and successes, but the main thing is we take our challenges step by step, and continue.

[jp 😎 @jennypearman1]

Taking a short break for birthdaying and self-care. Any messages or emails I will get back to you as soon as possible.

[jp 😎 @jennypearman1]

We learn from our experiences. Counselling can be used to help you process past situations.

#Counselling #Counsellor #FeelHeard #Therapy #Surrey #SurreyBasedCounsellor #MentalHealth #EmotionalSupport #MentalHealth #Wellness #Healing #SelfLove #SelfCare #EmotionalHealth

[jp 😎 @jennypearman1]

Private counselling does cost money, but is a worthwhile investment. I do hold low-cost sessions for those who are on low/no income, please message me for more information.

#Counselling #Counsellor #Therapy #Surrey #MentalHealth #EmotionalSupport #MentalHealth #Wellness

[jp 😎 @jennypearman1]

Grief is not linear nor 'curable', we are often reminded of things as we go. It's part of the healing process.

#Counselling #Counsellor #FeelHeard #Therapy #Surrey #SurreyBasedCounsellor #MentalHealth #EmotionalSupport #MentalHealth #Wellness #Healing #SelfLove #SelfCare

[jp 😎 @jennypearman1]

I'm very proud to say that I am a part of this innovative therapeutic programme and will be co-facilitating groups. If you are interested and would like to know more - https://t.co/Oh1LTrCPY4 or DM to myself or @fullcirclefam

#FamilyTherapy #SurreyTherapy #SurreyFamilies

[jp 😎 @jennypearman1]

We can't always change what's around us, but we can change how we react to it.

#Counselling #Counsellor #FeelHeard #Therapy #Surrey #SurreyBasedCounsellor #MentalHealth #EmotionalSupport #MentalHealth #Wellness #Healing #SelfLove #SelfCare #EmotionalHealth #MentalWellbeing

[jp 😎 @jennypearman1]

Happy Easter to those who celebrate <3

#Counselling #Counsellor #FeelHeard #Therapy #Surrey #SurreyBasedCounsellor #MentalHealth #EmotionalSupport #MentalHealth #Wellness #Healing #SelfLove #SelfCare #EmotionalHealth #MentalWellbeing #Easter

[jp 😎 @jennypearman1]

Have you ever had a 'Freudian slip'? - an unintentional error regarded as revealing subconscious feelings.

#Counselling #Counsellor #FeelHeard #Therapy #Surrey #SurreyBasedCounsellor #MentalHealth #EmotionalSupport #MentalHealth #Wellness #Healing

[jp 😎 @jennypearman1]

Water is hugely integral to wellbeing. When you're having a tough day, if there's one thing you can manage, keep hydrating.

#Counselling #Counsellor #FeelHeard #Therapy #Surrey #SurreyBasedCounsellor #MentalHealth #EmotionalSupport #MentalHealth #Wellness #Healing

[jp 😎 @jennypearman1]

Perception work is a huge part of counselling, how much do we allow our own anxieties to lead our decisions?

#Counselling #Counsellor #FeelHeard #Therapy #Surrey #SurreyBasedCounsellor #MentalHealth #EmotionalSupport #MentalHealth #Wellness #Healing #SelfLove #SelfCare

[jp 😎 @jennypearman1]

Many goals start with understanding the steps we need to take, and believing in ourselves to undertake them.

#Counselling #Counsellor #FeelHeard #Therapy #Surrey #SurreyBasedCounsellor

[jp 😎 @jennypearman1]

How often do you use the word no?
Have you changed your boundaries as you've become more aware of your own needs? I know I have.

#Counselling #Counsellor #FeelHeard