Jen Sproule

[Jay Sproule @jaysproule]

Stuck In Middle Age, a podcast my buddies and I recently created. Have a listen sometime. Follow if you like!

[Bell Let's Talk @Bell_LetsTalk]

Today, every view of this video helps create positive change. All you need to do is watch it and Bell will donate 5¢ more to Canadian mental health initiatives. Retweet to help spread the word! #BellLetsTalk

[Jen Sproule @jensproule]

Celebrated my birthday yesterday with a beautiful hike and this cutie (and my hubby, also cute) #lakelouise #puppy #GoldenRetrievers #birthday

[Jen Sproule @jensproule]

bath, red wine & toiletries from the fairmont, it’s like i’m on vacation right? https://t.co/bNHFTj6xSR

[Sproule Insurance @SprouleInsuranc]

Today we turn 7!
We couldn’t have done it without our amazing team, loyal clients and our insurance partners. Thank you all! #offtoeatcake https://t.co/AWNeLrICSH

[Jen Sproule @jensproule]

Here We Grow Again!
Effective March 2, 2020 we are proud to announce Sproule Insurance Inc has as a new residence. Our brand new office is located in The Edison building (1230, 150 9 Ave… https://t.co/HuQvkHwTIG

[Sproule Insurance @SprouleInsuranc]

Here We Grow Again!
Effective March 2, 2020 we are proud to announce Sproule Insurance Inc has as a new residence. Our brand new office is located in The Edison building (1230, 150 9 Ave SW) and we couldn't be… https://t.co/AhLiimn9fs

[Edible Life in YYC @EdibleLifeinYYC]

Birthdays = Cake = Frosting #lemonbuttercream https://t.co/zjKGxiPh53 #frosting #cake #birthday #yyc #yyceats #blogger

[Edible Life in YYC @EdibleLifeinYYC]

when cinnamon rolls & apple pie have a baby....Apple Pie Cinnamon Roll casserole is born. https://t.co/poAYcOR4gV #breakfast #casserole #cinnamonbun #yyc #blog

[Nicky Nash @thenickynash]

If you use the code KUF20 when buying Beerfest tickets, $4 per ticket will go to Kids Up Front, and you get 20% off! https://t.co/T5Itt9OkCD

[Edible Life in YYC @EdibleLifeinYYC]

when it’s -500 outside, bake lemon loaf. https://t.co/7babLOAPPu
#polarvortex #yyc #weather #socold #bakebread #lemonloaf #comeonspring

[Jen Sproule @jensproule]

my favourite day of the year!! #ossuperbowlparty @OddsShark

[Jen Sproule @jensproule]

something to keep in mind.

[Sproule Insurance @SprouleInsuranc]

how distracted driving can affect your insurance rate
https://t.co/o0FhihTP9O #yyc #insurancebroker

[Edible Life in YYC @EdibleLifeinYYC]

pretty cookies, yes please! new #cookbook #review https://t.co/iRfkfo8mTZ #yyc #yyceats #cookies

[Jen Sproule @jensproule]

#beignets #yum #thefooddreamsaremadeof https://t.co/DOiHZKX5OV

[Edible Life in YYC @EdibleLifeinYYC]

Beignets! #Louisiana #food #staple https://t.co/azQZN3vEMQ #yyc #yyceats #happysaturday

[Jen Sproule @jensproule]

looking to travel to Idaho mid July. where should we stay/what should we do? #help #idaho #summer #roadtrip #recommendationsplease @visitidaho

[Edible Life in YYC @EdibleLifeinYYC]

on a long weekend you grill steak. try this horseradish sauce and call it a day! https://t.co/tZx5o0J44l #canadaday #bbq #steak #yyc #yyceats

[Jen Sproule @jensproule]

summer dessert for the win! #bikinisareoverrated #foodtastesbetter https://t.co/GLBaHo11lx

[Edible Life in YYC @EdibleLifeinYYC]

quintessential summer dessert! fruit pizza cheesecake tart. https://t.co/6fTgUbSEUo
#summer #dessert #yyc #blogger #foodporn

[Sproule Insurance @SprouleInsuranc]

it's our birthday! who wants cake?
https://t.co/mvExoRcba2 #yyc #insurance #broker #birthday

[Jen Sproule @jensproule]

@globaldish Maya. Great margaritas and chips & salsa.