kai

nothing to see here
daily kcal and walking logs

[kai @jernl0v]

Ate way too much today like 200 calories over my max and my excuse is last night i danced foreverrr and was so sore and hungry. But gotta lock back 🔙 in tomorrow for sure

[kai @jernl0v]

8/30
intake: 1173 kcal
walking: 4.5 hours
protein: 153g

[kai @jernl0v]

Straight up forgot to post calories bc this girl has been sexting me for like 3 hours

[kai @jernl0v]

Omfg im fucking whooped

[kai @jernl0v]

8/29
intake: 987 kcal
walking: 4.5+ hours
protein: 102g

[kai @jernl0v]

Deadass have plans ive waited for all summer long tonight but all i can think about is calories in calories out 🫪

[kai @jernl0v]

@oneiricbunny In love with your spine and shoulder blades omg

[kai @jernl0v]

@mechanicalhime Bro is walking to egypt

[kai @jernl0v]

@oneiricbunny Thank you 😢😢😢🥺🥺

[kai @jernl0v]

My gym opens later on Saturdays so I guess I'll just walk there instead of taking the train in a few hours 😢 but its so hot... Oh well

[kai @jernl0v]

I feel like it's so much easier to lose track of time walking outside vs indoors

[Tommy @tommcat42830]

(barely) lost two pounds this month hashtag worst ana

[kai @jernl0v]

Doing the math. I'll be back at 90 lb before october as long as i stay consistent And it's not even " that hard"

[kai @jernl0v]

@funaluvstuna 4.5 hours usually unless i get steps in otherwise like runnin errands and shit. Yeah im also in school so i just work it around classes... I also really need rest when i get home but theres so much to do

[kai @jernl0v]

Im dropping weight like crazy from getting 30k+ steps a day even if i dont stick to less than 800 calories a day so i think ill up my limit to 1000 and stick to that strictly

[kai @jernl0v]

@oneiricbunny i feel like theres an upper limit on how much it works 4 me bc when i used to spam 30k steps i eventually started to have bad limb edema bc overexercise+purging habits= water retention. But at the same time i know myself and i only respond to high res + exercise or else i bp 💔

[kai @jernl0v]

@funaluvstuna im like sooo unemployed but it's fine

[kai @jernl0v]

8/27
intake: b/p
walking: 3 hours
protein: ???

I was too wiped after bp to finish my steps...

[kai @jernl0v]

I had planned to like sleep.until 3 pm today but i guess I'm screwed

[kai @jernl0v]

Mfw i have to get up and face reality