GrootMan

Social Runners executive 🪑 2xSA Champ 🇿🇦 800m 1:47.61 1500m 3:36.71 1 Mile 3:56.62 3000m 7:40.99 (SA🇿🇦Record) 2xDiamond 💎 League participation

[GrootMan @jerrymotsau]

I honestly have no words to what has happened tonight in Italy 🇮🇹 but I am forever grateful for talent and support from teammates and @SocialRunnersSA 🙏🏾👌🏾🇮🇹🇿🇦

[GrootMan @jerrymotsau]

Pitch inspection!!!

[The Erin Brown🕷 @TheErinBrown]

When Tebogo is in form, it's wraps !

[GrootMan @jerrymotsau]

@ThusoMpuangOLY 😭😭😭🙌🏾🙏🏾🤦🏾 gone are those good days!! Now athletes don’t even support each other anymore after your even u bounce

[2so Motswana @ThusoMpuangOLY]

Championship week used to be nice…

Nowadays y’all fly to championships , sitting next to people you don’t even know 😂😂

You need a bus ride my guy, with long distance runners shoes smelling and one field event athlete complaining about stomach cramps….😂😂😂

[GrootMan @jerrymotsau]

Championship week!

[GrootMan @jerrymotsau]

My boy

[Athletics South Africa @AthleticsSA_]

7th in the World 🌍

Luan Munnik runs a brilliant tactical race to clinch his first top 8 finish at the WIC in the 3000m

Breakthrough moment ? 😅⚡️⚡️

#WorldAthletics #IndoorChampionships #TeamSA

[GrootMan @jerrymotsau]

Big fan

[Double A @AReikeletseng]

Botswana excellence….just in different disciplines. He was very excited to meet me. #Olympic Champ 🔥

[Man’s NOT Barry Roux @AdvoBarryRoux]

REPOST if you stand with Senegal after they refused to return the AFCON trophy & medals.

[Letsile Tebogo @tebogo_letsile_]

First, we took the 4x400 gold right out of their hands in Tokyo last year. Now, they’re unable to show up to the 2026 World Relays in our own backyard?.😹😹

[GrootMan @jerrymotsau]

Local track season is calling!!

[City Press @City_Press]

𝗔𝗸𝗮𝗻𝗶 𝗦𝗶𝗺𝗯𝗶𝗻𝗲 𝗹𝗮𝘂𝗻𝗰𝗵𝗲𝘀 𝗳𝗶𝗿𝘀𝘁 𝗳𝗼𝗿 𝗦𝗔 𝗮𝘁𝗵𝗹𝗲𝘁𝗶𝗰𝘀

Introducing the Simbine Classic, SA's first World Athletics Continental Tour Silver meet, Pilditch Stadium, Pretoria on 28 April, with international athletes.

Updates: https://t.co/h6MC6T2rNC

[SABC Sport @SABC_Sport]

Akani Simbine says he does not want the Simbine Classic Continental Tour Challenger post his retirement. He also wants to be honored while he is still alive.

📹 #SABCSport’s Charles Baloyi

#SABCSportAthletics

[Tromps Mothowagae دانيال @DanieMothowagae]

🚨 𝗔𝗸𝗮𝗻𝗶 𝗦𝗶𝗺𝗯𝗶𝗻𝗲 𝗹𝗮𝘂𝗻𝗰𝗵𝗲𝘀 𝗮 𝗳𝗶𝗿𝘀𝘁 𝗳𝗼𝗿 𝗦𝗔 𝗮𝘁𝗵𝗹𝗲𝘁𝗶𝗰𝘀

South African athletics is set to usher in a first following the launch of Simbine Classic on Friday, a World Athletics Continental Tour Silver meeting.

The inaugural one-day track and field event will run at Pilditch Stadium in Pretoria on 28 April.

This will be the first of its kind to be held on these shores, with international athletes expected to. compete across a range of disciplines on the night. 

The launch on Friday in Boksburg, Ekurhuleni, was attended by some of SA's top talent, 400m specialists Zakithi Nene, Lythe Pillay and Leendert Koekemoer. 
@City_Press

[GrootMan @jerrymotsau]

By fire by force

[World Athletics @WorldAthletics]

Get your tickets for the #WorldRelays now ‼

On 2-3 May 2026, the Botswana National Stadium will host the world’s fastest sprinters in this historic event – the first time this global championship has been held on African soil 🔗 https://t.co/MOpSqqHZ5M

[GrootMan @jerrymotsau]

@sociable_weaver Eh 😅😅😅

[GrootMan @jerrymotsau]

Wind??

[Track & Field Gazette @TrackGazette]

10.06s!!🔥

World U20 400m Champion Udeme Okon 🇿🇦 blasts a massive PB of 10.06s (1.8) over 100m at the CGA League Meet 2 in Johannesburg.

What a way to start the season!

[GrootMan @jerrymotsau]

Bronze medal 🥉 at ASA road champs

[GrootMan @jerrymotsau]

👀🫣

[Formula 1 @F1]

BREAKING: Christian Horner is to exit Red Bull Racing with immediate effect

#F1

[GrootMan @jerrymotsau]

Mmm 🤔

[Track & Field Gazette @TrackGazette]

Men’s 100m entries – Prefontaine Classic

🇯🇲 Kishane Thompson
🇺🇸 Trayvon Bromell
🇿🇦 Bayanda Walaza
🇺🇸 Christian Coleman
🇬🇧 Zharnel Hughes
🇦🇺 Lachlan Kennedy
🇯🇲 Ackeem Blake
🇬🇧 Jeremiah Azu
🇺🇸 Brandon Hicklin

- July 5th

[GrootMan @jerrymotsau]

One moment at the time! 🕰️