@JoeyMannarinoUS If you put on 50 pounds you literally ate 150,000+ excess calories.
No I’m sorry, that didn’t just sneak in there. You crammed an absurd amount of calories in your mouth you didn’t use.
It’s not the foods fault. Stop overeating.
Three myths about carbs. 1) Carbs make you fat. 2) You shouldn’t have carbs at night. 3) Following a low carb diet can help you lose weight
🤷♂️ what do you think?
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