Join the Seniors First Auction to support vital services for seniors in Northern Shenandoah Valley! Bid on unique items at https://t.co/PjBVggAbN3 to fund programs that help older adults thrive.
@ellegist Get a doula! I had a doula at my hospital birth and ended up having an emergency situation so I was glad I was at the hospital but my doula was able to explain to my husband what was happening while it went down and then took great care of all of us.