Jesspaigelchf

BSc Food Science & Nutrition. Low carb food blogger. Interested in the therapeutic effects of keto & low carb diets

[Jesspaigelchf @jesspaigelchf]

Proud to see Canadian doctors like Carol Loffelmann going against the grain and supporting LCHF!

https://t.co/B0ogXfIDoY https://t.co/B0ogXfIDoY

[Jesspaigelchf @jesspaigelchf]

When you have superstar friends that’ll make you a special low-carb friendly dinner while you study and they walk, play and care for your pup #sograteful! 🤩📚Even schnitzel was happy (swipe for proof 🐶 💤).
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🥩... https://t.co/uFJv7FRKEC

[Jesspaigelchf @jesspaigelchf]

Current status:
📚Studying for finals
🐶 Cuddling my dog (👉swipe right for a bonus cute picture of him)
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How are you spending your Sunday morning? @ Montreal, Quebec

[Jesspaigelchf @jesspaigelchf]

Throwing it back to the time I took my boyfriend out for his birthday and I ordered this incredible appetizer of... https://t.co/4VISKKWbAS

[Jesspaigelchf @jesspaigelchf]

Yet another reason to reduce or even eliminate sugar consumption https://t.co/h3mLgZgIQA

[Jesspaigelchf @jesspaigelchf]

💭Dreaming about these #lowcarb double chocolate thumbprint cookies I made last year for Valentine's Day with... https://t.co/YN7eD66Vat

[Jesspaigelchf @jesspaigelchf]

Fridays are clinic days! Go check out the @nutriaclinic. A physician and i have started a clinic that takes a... https://t.co/bCtqbqSvtS

[Jesspaigelchf @jesspaigelchf]

TGIF!! Getting in some work & emails before heading to @nutriaclinic to see patients. What are you up to this... https://t.co/etNa5hULZI

[Jesspaigelchf @jesspaigelchf]

This recipe from Lets Go Paleo looks delicious! Would make a great dairy-free option for lunch or dinner.... https://t.co/VUOOiDWJUA

[Jesspaigelchf @jesspaigelchf]

Post-exam celebrations with a fathead pizza (used @ditchthecarbs recipe) topped with cheese, tomato sauce, black... https://t.co/OTN9ZDbxct

[Jesspaigelchf @jesspaigelchf]

Spaghetti squash & minced meat bake topped with cheese makes for a quick and filling lunch today whilst studying.... https://t.co/i5j3qgEtWO

[Jesspaigelchf @jesspaigelchf]

󾍗Confession: I actually LOVE Mondays.
Its a fresh start and a chance to set a new positive, tone for the rest of... https://t.co/Res9suy3r3

[Jesspaigelchf @jesspaigelchf]

Pumpkin Cheesecake 2.0 (Low-Carb, Keto & Sugar-free) https://t.co/xs8wEfT1Ox

[Jesspaigelchf @jesspaigelchf]

Fall has officially arrived. You know what that means.. Pumpkin everything! This pumpkin cheesecake is a... https://t.co/w7GERY4SK5

[Jesspaigelchf @jesspaigelchf]

Grain-free Crackers (Low-carb, gluten-free, sugar-free) https://t.co/BJMQF1gfEU

[Jesspaigelchf @jesspaigelchf]

These crackers are beyond awesome! Top them with dips, a simple piece of cheese or eat them plain. They make for... https://t.co/27YMclWNY7

[Jesspaigelchf @jesspaigelchf]

Review: Primally Pure Skincare https://t.co/ia4TvrulDp

[Jesspaigelchf @jesspaigelchf]

Today’s blog post is a little different from most that I have written in the past. While I am mainly a food... https://t.co/fnN9ch6r3Q

[Jesspaigelchf @jesspaigelchf]

Blueberry Loaf Cake (Low Carb, Keto & Sugar-Free) https://t.co/8tVBXgSLSx

[Jesspaigelchf @jesspaigelchf]

This dessert has quickly become a family favourite. With blueberries currently in season, there is no better time... https://t.co/e1Jb5shQuN