Jess Towl PT

Loughborough graduate. Ex pro Triathlete. Crossfit Athlete and Coach. Personal Trainer. Swimming and Triathlon coach.

[Jess Towl PT @JessTowl]

@Pattee2012 Wow 😮

[Jess Towl PT @JessTowl]

@Pattee2012 @marksandspencer We need to go back for breakfast just to get some more!! 😋

[Jess Towl PT @JessTowl]

@Pattee2012

[VeryBritishProblems @SoVeryBritish]

Ways to say "I have no idea what you just said":
I see
Leave it with me
Haha, yes
Okay great
Interesting
Right...
Certainly
Say that again
Is that so?
Blimey
So funny!
Absolutely
Can you put it in an email?
Yeah?
Definitely something to think about
We'll see
*Just smile and nod*

[Pat Towl @Pattee2012]

Happy 30th Birthday @SkipponPT Hope you have a lovely day "scooting" around #Dubai 😎 (Mum made me send this - didn't need a reminder either!!)

[Jess Towl PT @JessTowl]

12 hour @AssaultAirBike challenge done!! More than 7500 calories 🔥 #balconyworkout #lockdownworkout

[Jess Towl PT @JessTowl]

@lionheartstuart Yes and they say “oh it’s not hard to stay at home” no I bet it isn’t when you have a pool, a cinema, a tennis court, a gym, huge gardens and lots of money 🤣🤣

[Jess Towl PT @JessTowl]

Frustrating that people in the UK are calling their situation “lockdown” Erm aren’t you allowed outside for an hour of exercise per day? What a luxury!! Try being in real lockdown 24/7 🙄 #lockdown #StayHome #CoronaLockdown

[Piers Morgan @piersmorgan]

I’d like to see the magnificently inspiring ⁦@captaintommoore⁩ be knighted for his services to his country in WW2 & now to the NHS. Who’s with me?

[Pat Towl @Pattee2012]

There we were. Just before #Dubai lockdown. #burjkhalifa Breakfast In The Clouds. Thanks @JessTowl

[Jess Towl PT @JessTowl]

@Pattee2012 So glad we got to do this before the world shut down ❤️

[Sam Frohlich @samfrohlich]

Now, more than ever, exercise is critical for your mental health

If you’re feeling low, bored, lacking energy and just ‘meh’...

Doing some form of exercise, even 10 minutes, will do you a world of good. Build from there 💪

[Andrew Cotter @MrAndrewCotter]

Some sports are slower. More about the strategy.

[Jess Towl PT @JessTowl]

💗💗

[Pat Towl @Pattee2012]

One month ago. We were here. #Dubai A lot has happened since then.#coronavirus

[Jess Towl PT @JessTowl]

@L11ndy 🤣🤣

[Jess Towl PT @JessTowl]

@Pattee2012 WHAT?? 🤣🤣❤️

[Ｔｅｅｔａ 💚🤍❤ @OnlyOneTeeta]

This guy has just won the internet.

[Jess Towl PT @JessTowl]

#laperle @Pattee2012 @SkipponPT

[Pat Towl @Pattee2012]

Thank you @JessTowl for a great time in #Dubai We really appreciate you driving us around and Mum loved it (and @SkipponPT ) 😊 I am having Blueberry and Violet jam from A'tmosphere today on my toast😋 #stayhealthy

[Jess Towl PT @JessTowl]

Grandma having a swim near the @BurjAlArab @Pattee2012