Family first
Do not respond to negativity
You are not your job
Be honest
Fight against entitlement
Be kind
Forgive first
Keep in touch with friends
Drink water
Eat less sugar
Be humble
Exercise daily
Know when to leave
Want less
Do not brag
Learn to learn
Laugh loudly
Write more
When your team Doctor reacts like this on game day you know weβre ALL in this TOGETHER!
Thank you Doc Sebas for your constant wisdom and allowing me to ask you a million health related questions these past 17 years
You will be missed my friend ππΎπ
Proud to have worked alongside my kids favorite player for this workout π«‘π€
Sidenote: As he easily hit 20 mph I asked was that a jog? Nick then gave me the βwhat you think lookβ and then proceed to go even faster to 22.38 mph π
The 2025 Pinstripe Bowl was my 220th game with @PennStateFball and the one I will always remember & cherish forever because of this group, the β25 TEAM, the staff and anyone else that worked on that practice field or worked in Lasch
Thank You π€πΎπ«‘π€
#weare
Congratulations to my youngest Son Jackie Ali Stone for winning 1st Place in the Pennsylvania 6U Wrestling Tournament!
His 1st year wrestling and starting off strong 6-0 & counting πͺπΎ
Smart, Tough, Disciplined the Stone Family Values
2025 Season Highlight Video for my boys.
This season I made a fun family βNILβ contract with them to make the season even more entertaining.
Lets just say THEY HAD FUN & kept count of everything π€πΎπππΎβ€οΈ
When I called my wife to share the news of Coach Franklin she immediately put her thoughts into words.
When you work for someone that makes your wife & kids think/feel like this it means a lot more
Thank you for everything personally & professionally @coachjfranklin π€πΎπ€πΎππΎ
With it being a Bye Week I was able to sneak over and surprise my favorite Kindergartener & 2nd grader during they school lunch periods.
The look of shock when they saw me was priceless ππΎβ€οΈ
@LandonTengwall Its a BIG deal for ALL of us on staff that culture & chemistry amongst us all
You know best @LandonTengwall you lived & witnessed it π€πΎπ«‘
Back 2 School
Lincoln is now in 2nd Grade
Jackie is now a Kindergartener
Time Flies but embracing all the memories
Much Appreciation for @coachjfranklin for making sure despite our busy πschedule everyone on staff are Parents FIRST π«‘π€πΎ