John Ferraro

Love life, and the body with it in. Have our coaches push you to your best!

[John Ferraro @jferraro72]

Become The Best Version Of You!!

Imagine waking up and loving the person you see in the mirror in all aspects.
🔥light that fire a come with us!🔥

#triumphthursday #personaltrainer #coach #pt #trainer #exercise #weights #onlinecoach #fitnessmotivation #cardio #nutrition

[John Ferraro @jferraro72]

Transformation Thursday.
Lane’s 2 month transformation in preparation for burning.
Sticking to the plan pay off!
👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
1. 4 workouts per week (2 with trainer, two on own from my… https://t.co/G3uecdIhHj

[John Ferraro @jferraro72]

Work Hard Wednesday

I fell off the wagon, and have been struggling to get back on.

Today I begin documenting everyday as I live a happy balanced life back to myself.

You never fail… https://t.co/NaCc7O4hbH

[John Ferraro @jferraro72]

@_derlyn Hey we can get you taken care of. https://t.co/r7hqO4ZRrc

[John Ferraro @jferraro72]

@___Nie_cee___ Let’s get you fit and tight! https://t.co/r7hqO4ZRrc

[John Ferraro @jferraro72]

@raymond_92 Let’s get you moving!
https://t.co/r7hqO4ZRrc

[John Ferraro @jferraro72]

@MissKaree143 Here to help, when can we start training??
https://t.co/r7hqO4ZRrc

[John Ferraro @jferraro72]

@pollysophiaax Hey Polly, I work with people all over, how can I help you out as your personal trainer?

[John Ferraro @jferraro72]

@AdrianDewey @JohnHayman73 @marksandspencer Let’s get you training hard on a beach. Is there a down side 🤷🏻‍♂️

[John Ferraro @jferraro72]

@xoamira_ Well let’s get you moving! I have personal training and nutrition programs available

[John Ferraro @jferraro72]

@Haalli__Iman Time to push workouts, let get you training harder!!

[John Ferraro @jferraro72]

@_justZEE_ I hear that, I am so addicted to sugar. How about a trainer and nutritionist?

[John Ferraro @jferraro72]

@Juss_Leslieee Let’s get you moving, still need a trainer?

[John Ferraro @jferraro72]

@hailey_joseph Still looking for a trainer?

[John Ferraro @jferraro72]

@CareyAMurdock hey Carey, did you find a trainer yet?

[John Ferraro @jferraro72]

Having some fun with my cardio circuits at the end of my workout.
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What’s the most fun exercise you have done in the last week or two?

👇🏻👇🏻👇🏻

##
#onlinetraining #healthyfood #health… https://t.co/1HrOnfNTww

[John Ferraro @jferraro72]

Tight Tuesday

Can you move well, squat well, do regular exercises without pain?

If you would like to move better this one might be perfect for you.

To find out what you need to loosen, lengthen and or release comment I am tight below

👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼

[John Ferraro @jferraro72]

@Lumosity 16

[John Ferraro @jferraro72]

@Marina_d_orthez @FashionNova Oh no!! Sorry dear

[John Ferraro @jferraro72]

Transformation Tuesday

The journey is never over, in life there are only mile markers, no finish lines.

Become the person you want to be.
Find the work
Push yourself to where you want
Enjoy the journey
Find the beauty in everything

#healthylife #happyplace #outdoors #hike