Jackie Freeman

U of C Kinesiologist, UQ Masters of Clinical Exercise Physiology, ESSAM AEP, Rehab Pilates instructor, Canadian turned Aussie

[Jackie Freeman @jfreefish]

Welcome Leah Elizabeth Freeman 💜 Born 14/01/2023 weighing 2.87kg / 6.33 lbs.
Tim and I can’t begin to describe how smitten and in love we are with our strong and gorgeous girl 🥰 https://t.co/lnMdhh87Ds

[Jackie Freeman @jfreefish]

@aquastellarum Looks like someone else I know :D

[Jackie Freeman @jfreefish]

Aussie wanna do is have some fun, and I’ve got a feeling we’re not the only ones 🦮🐾 #millionpawswalk #rspca #dogsofinstagram #exerciserightweek @ Lake Burley Griffin https://t.co/opTUtdIX2L

[Jackie Freeman @jfreefish]

Welcome to the family Whiskey 🐶😍 #australianshepherd #redmerle #bigboy #goodestboy #dogsofinstagram @ Canberra, Australian Capital Territory https://t.co/AmxNv9nYhq

[BarTV Goals @BarTVGoals]

GOAL to Tuggeranong United FC in the NPL Women - 1st Grade - Capital Football! They lead Wagga City Wanderers FC 2 - 0 after 50'.

WATCH LIVE: https://t.co/cJQ1tqLKUs #football #growthegame #autoclip #NPL #NPLCF

[BarTV Goals @BarTVGoals]

GOAL to Tuggeranong United FC in the NPL Women - 1st Grade - Capital Football! They lead Wagga City Wanderers FC 1 - 0 after 64'.

WATCH LIVE: https://t.co/cJQ1tqLKUs #football #growthegame #autoclip #NPL #NPLCF

[ronniebobonnie @readysteadydave]

Sometimes, we really do need to call out the BS, especially if we want to gain the trust of burdened physicians to play a role in MSK care.
@GregLehman @CorKinetic @ryarmst @AdamMeakins @jeubanksMD @AustinBaraki

[Jackie Freeman @jfreefish]

Happy New Year 🎉🥂 Here’s wishing for less restrictions and more adventures with legends like these in 2021 #roaring20s #spreadlovenotcorona @ Queenies at Kingston https://t.co/VTy4tajb4U

[Jackie Freeman @jfreefish]

Just posted a photo @ University of Canberra Hospital https://t.co/RoyiJnK6jH

[Jackie Freeman @jfreefish]

Just posted a video @ Elite Rehab & Sports Physiotherapy https://t.co/2gqllFXFVn

[Jackie Freeman @jfreefish]

One of the more peculiar exercise I’ve ever done, and maybe the most uncoordinated I’ve ever felt 🤣 buuut it seems to be working wonders on my power and stability 💪🏼 #aclrecovery #rehab https://t.co/r04ZXw1z1Z

[Jackie Freeman @jfreefish]

@ACSMNews

[SoccerGirl @SoccerGirlFC]

Hot mess express 💀

[SoccerGirl @SoccerGirlFC]

Me getting home after a game trying to decide whether I should eat first or shower first

[SoccerGirl @SoccerGirlFC]

Me trying to fit a social life in with my soccer schedule

[David Mizrahi, PhD @davemiz_EP]

Would love to see this in all public health institutions (not just hospitals but also universities etc)

[The Sp⚽️rts Physio @AdamMeakins]

The association of daily step count and mortality rates on more than 4000 adults in the US over 3 years! #MoveMore 🚶‍♀️🚶🚶‍♂️https://t.co/aigbSU2J0a

[Jackie Freeman @jfreefish]

Some days are challenging, but it’s little things like this that make me love my job so much. Thanks heaps AMHRU/AMHDS team (and consumers) for all your appreciation - its been a blast… https://t.co/KTZWyWZjah

[Meanwhile in Canada @MeanwhileinCana]

Bill Nye shows how stupid racism is in one minute using science.

[Sarah Weller @_sarahweller]

NEW STUDY!
* People who did 150+min aerobic AND 2 strength sessions / week had 40% reduction in all-cause mortality

* With cancer, a 49% reduction in all-cause mortality was found from aerobic AND strength, vs aerobic only (37% reduction) or strength only (13% reduction) 1/