Joshua Frey-Sam

Sports journalist @WinnipegNews • Nutrition coach🍎• Sweeping slates @tjcbets • Subscribe to The Back Bacon Brief ☕️🥓

[Joshua Frey-Sam @jfreysam]

Reintroducing the Back Bacon Brief: my FREE newsletter

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[Joshua Frey-Sam @jfreysam]

Fantasy gems all summer from the people who are around #NFL teams, starting Tuesday morning with @BoBrack

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[Joshua Frey-Sam @jfreysam]

Season 2 of the Back Bacon Brief began this morning!

Will focus exclusively on fantasy football this year, as I received some strong feedback on the content I pushed out last year.

Want to win your league in 2026?Subscribe below!

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[Joshua Frey-Sam @jfreysam]

Now Ponds… love love LOVE this draft for the Jets

[Joshua Frey-Sam @jfreysam]

Can’t help but love this first round for the Jets.

Awesome value grabbing Cooper Jr. at 30.

[Joshua Frey-Sam @jfreysam]

Can’t help but love this first round for the Jets.

Awesome value grabbing Cooper Jr. at 30.

[Joshua Frey-Sam @jfreysam]

My final mock, with a bomb inside the top 10.

Happy draft day 🤙🏽

[Joshua Frey-Sam @jfreysam]

Bold prediction for tomorrow:

Giants draft at 5, then trade up to 6 to make another selection.

It’s Love/Tyson or Love/Downs.

[Joshua Frey-Sam @jfreysam]

I am by no means suggesting it will happen, but to say Ty Simpson is “too rich” for the Rams to take at 13 is nonsense.

There is no such thing as too rich when it comes to a QB, especially if you believe he can be a dude.

Go get your guy, regardless of the price.

[Joshua Frey-Sam @jfreysam]

lol so walking is a 10 (which I agree) but walking for a round of golf (with a 50-pound weight on your back) is a 4?

I purposely carry when I golf because of the exercise benefits. It’s essentially rucking, and you’re good for anywhere from 12-14,000 steps in 4 hours. 10/10‼️

[Joey Yochheim @joeyyochheim]

Ranking Workouts for Weight Loss

[SportsCenter @SportsCenter]

Madden Orlovsky had a heartfelt message for his family and friends in honor of World Autism Awareness Day 🥹

This was a special moment for all of us at ESPN. Thanks, Madden and @danorlovsky7 ❤️

[The Janitor’s Closet @TJCbets]

Still rolling! 🎯💰

7-1 on the season. 🧹🔥

[Joshua Frey-Sam @jfreysam]

I can already tell how this is going to go:

Mahomes starts the year on the PUP.

Fields plays well and leads KC to 3-1 start.

The top storyline on the Monday of Week 5 reads “would the Chiefs consider starting Fields over Mahomes?”

Pain.

[Joshua Frey-Sam @jfreysam]

Maybe I’m looking too much into this, but the AVT signing is an interesting one for the Pats due to his versatility.

He can play four positions — do we see him play LT next season and Will Campbell jump inside if he struggles?

Love this signing regardless.

@MoveTheSticks

[Joshua Frey-Sam @jfreysam]

PSA: any exercise is good exercise‼️

The first thing I tell anyone who struggles getting to the gym is to WALK.

It’s easy and can be enjoyable.

Yes, weight lifting is also essential, but if there’s a form of movement that gets you off your ass at least 45 min a day, DO IT.

[arjun @119off61]

This lady next to me has spent 39 minutes on fckin treadmill 😭.

Fitness education is so necessary in this country

[Joshua Frey-Sam @jfreysam]

Rocking chair game.

[Joshua Frey-Sam @jfreysam]

To the surprise of absolutely no one who knew what Hafley was about prior to today, he won his opening press conference.

Miami fans, you got a good one.

Haf will be miss.

[Miami Dolphins @MiamiDolphins]

Coach Hafley's core beliefs. 💪

[Joshua Frey-Sam @jfreysam]

What even is this anymore.

[Jeff Passan @JeffPassan]

BREAKING: Star outfielder Kyle Tucker and the Los Angeles Dodgers are in agreement on a free agent contract, sources tell ESPN.

[Mike McIntyre @mikemcintyrewpg]

And here's a story from colleague @jfreysam on two other Manitobans who will join Mark Stone and Travis Sanheim in Italy for the Winter Olympics as part of the men's hockey team.
https://t.co/DvwSRaEfYP

[Mike McIntyre @mikemcintyrewpg]

A pair of Manitobans are heading to the Winter Olympics as members of the Canadian women’s hockey team.

Ste. Anne’s Jocelyne Larocque and Winnipegger Kati Tabin will compete for gold next month in Milan.

My story: https://t.co/VLLqo11LgL

[Rise Up Drake @RiseUpReader]

NFL rookie sack leaders:

1. James Pearce Jr. (10.5)
2. Jalon Walker (5.5)
3. Nic Scourton (5)
4. Abdul Carter (4)

#DROY