J. Geoffrey Badner

I am a runner, multisport athlete and coach living and working in Park Slope, Brooklyn. Check out my site if you're interested in improving your running.

[J. Geoffrey Badner @jgbcoaching]

I'm speaking at JackRabbit Sports (Brooklyn) at 7:00pm tonight. Going over how to handle the last days training... http://t.co/d3Dim4yjcf

[J. Geoffrey Badner @jgbcoaching]

Jonathan Cane maybe you've already seen this...... https://t.co/Uag9AxeC4l

[J. Geoffrey Badner @jgbcoaching]

Hello! Been neglecting my FB page here for many months, but I am still coaching runners in the Park Slope area as... https://t.co/q0qhniyucv

[J. Geoffrey Badner @jgbcoaching]

Best of luck to Micheal this weekend! Cheering for you!... https://t.co/Uq6PuPgoAh

[J. Geoffrey Badner @jgbcoaching]

http://t.co/hey6S9abW2 http://t.co/V1bfPqDYBP

[J. Geoffrey Badner @jgbcoaching]

Last day to get a discount on fall marathon training plans. If you're running the TCS New York City Marathon... http://t.co/eGo7SI0qB0

[J. Geoffrey Badner @jgbcoaching]

Offering deals on fall marathon training plans. Get $25.00 off customized self-managed plans or 50% off a form... http://t.co/He35NKyFIs

[J. Geoffrey Badner @jgbcoaching]

Offering deals on fall marathon training plans. Get $25.00 off customized self-managed plans or 50% off a form... http://t.co/OHMTZ1zMKS

[J. Geoffrey Badner @jgbcoaching]

@FalmouthRR any options for out of town runners who cant make expo. I have a runner with car trouble. Doesnt kno anyone who can get number

[J. Geoffrey Badner @jgbcoaching]

Anyone able to pick up number for a runner I coach at the #falmouthroadrace expo? He has car trouble and can't make pick up. Will make race

[J. Geoffrey Badner @jgbcoaching]

Angry duathletes, spastic race marshals, clueless dog walkers, unpredictable children on scooters. Just another 10 mile run in Prospect Park

[J. Geoffrey Badner @jgbcoaching]

The #pptc Al Goldstein 5k series start on May 21st. New course this year. What do you think?... http://t.co/D1a8YUyDxT

[J. Geoffrey Badner @jgbcoaching]

RACE REPORT: JFK Runway Run 5k http://t.co/9mwwwvhLST http://t.co/LGEgsOfM9V

[J. Geoffrey Badner @jgbcoaching]

Really interesting podcast on why (maybe) a certain group of Kenyans produce such speedy runners... http://t.co/g7kevuvnLC

[NYCRUNS @NYCRUNS]

Planning your major fall marathon? How about running Brooklyn? http://t.co/PUARqzHQlU

[J. Geoffrey Badner @jgbcoaching]

Always good to move runners from the "past/retired" folder back to "current/active" in my athlete directory. #runningcoach

[JackRabbit @jackrabbit]

It really is the first day of #spring ! Who wouldn't go out for a run?! #shortsandtshirts

[J. Geoffrey Badner @jgbcoaching]

Worse than I though. #running #blisterthatwontheal

[J. Geoffrey Badner @jgbcoaching]

When the blood comes through your bandaid, sock and then the shoe, you know it was a good track workout. #running

[J. Geoffrey Badner @jgbcoaching]

@bkdistancecoach That's easy. Following the map, it would be ABCDEFGHIJKLM x 18.