jgswink

[Rico Suave @AnnieandRico]

@TheDailyShow @DesiLydic Old Rico's been on the toilet for three days straight... and it had NOTHING to do with communism! So go fuck yourself, P. Dumpy! Rico needs help...

[Camus @newstart_2024]

Andrew Huberman shares a simple, science-backed trick to fall asleep faster when your mind races or you can't stop noticing your body position:

Close your eyes and do slow, deliberate eye movements to shut down proprioception (body awareness) and signal your brain it's time to transition into sleep.

Try this tonight (takes ~1–2 minutes):

- Slowly move eyes left → right (a few times)

- Then counterclockwise circle → clockwise circle
Look up → down

- Gently attempt to look toward the bridge of your nose (faux cross-eyed)

- Finish with a long exhale to slow heart rate

Why it works: Eye movements coordinate with your vestibular system & cerebellum to mimic the natural forgetting of body position that happens at sleep onset (similar to slow rocking or boat motion calming the brain). It gives your racing mind something active to focus on instead of "just relax."

Huberman: "Many people find it helps them fall asleep quickly—it's not kooky; it's physiology."

No apps, no gadgets—just your eyes. Game-changer for insomniacs or restless nights. Try it & report back.

[jgswink @jgswink]

@susanslusser Under the grandstands by Seymour Butts

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@PavlovicNBCS Send the runner. What are they thinking. That’s Lee on third. Unbelievable

[jgswink @jgswink]

@TimBontemps Any FGs that quarter for NY?

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@sportslarryk Wow Larry. Uncanny prediction

[jgswink @jgswink]

@JonKrawczynski 30 was their only hope

[jgswink @jgswink]

@bballbreakdown Clearly

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@sam_amick Wondered where he was.

[jgswink @jgswink]

@samesfandiari A game 7. 7 man rotation. You’d play him 32 minutes?

[jgswink @jgswink]

@GwashburnGlobe Nice run by the Celtic 8

[jgswink @jgswink]

@GwashburnGlobe Typo. Refs responded

[jgswink @jgswink]

@anthonyVslater Post unplayable.

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@timkawakami 72 attempts tonight. Sorry I missed it

[jgswink @jgswink]

@timkawakami KD for Green

[jgswink @jgswink]

@LombardiHimself Warriors win
M

[jgswink @jgswink]

@LowellCohn Has to much value. Should be worth 2.5 points. Which is impossible, of course

[Ben Anderson @ben_the_ind]

Just got doxxed over on the Zuckbook by a Trumper mad that I proved him wrong. Sent me a message that he was going to rape my wife, too. He’s a local and I now know where he works. Going to awkward when his boss gets this message.

[jgswink @jgswink]

@GwashburnGlobe He a good defender? Don’t see him much, but seem off tonight

[jgswink @jgswink]

@timkawakami And he’ll be 25? in three years. Ready for a max in his prime years.