jhonhendry

[jhonhendry @jhonhendry95]

Filipi 4:6
"Janganlah hendaknya kamu kuatir tentang apa pun juga, tetapi nyatakanlah dalam segala hal keinginanmu kepada Allah dalam doa dan permohonan dengan ucapan syukur

[jhonhendry @jhonhendry95]

I just lifted 7.178 kg on @hevyapp

https://t.co/2Iyc3cg6Ib

#gym #pushday

[jhonhendry @jhonhendry95]

I just lifted 6.212 kg on @hevyapp

https://t.co/g0S50daiuQ

#pull

[jhonhendry @jhonhendry95]

I just lifted 7.271 kg on @hevyapp

https://t.co/cGFiEaj6D1

#weekend #gym #pullday

[jhonhendry @jhonhendry95]

I just lifted 10.462 kg on @hevyapp

https://t.co/4VorJL1kp5

#gym

[jhonhendry @jhonhendry95]

I just lifted 5.752 kg on @hevyapp

https://t.co/V9FbhxiNNu

#gym #pushday #WorkVibes

[Pesan Hari ini @today_messagee]

This..,!!!

[jhonhendry @jhonhendry95]

I just lifted 7.869 kg on @hevyapp

https://t.co/LaBxbyQY9N

#workout #gym #pullday

[Pesan Hari ini @today_messagee]

This….!!!

[jhonhendry @jhonhendry95]

I just lifted 9.900 kg on @hevyapp

https://t.co/hMgYWjN18Q

lakukan selagi kau bisa!!

#legday
#gym
#workoutmotivation

[jhonhendry @jhonhendry95]

I just lifted 5.190 kg on @hevyapp

https://t.co/UBXtxrcYwk

#pushday

[jhonhendry @jhonhendry95]

I just lifted 5.625 kg on @hevyapp

https://t.co/rviHhFQIdU

imback

#gym #workoutmotivation

[jhonhendry @jhonhendry95]

diumur segini makin malas keluar rumah kalau gapenting penting amat. nak nongkrong pun malas,knp ya

[jhonhendry @jhonhendry95]

bialah jadi rumpuik
tapi tumbuah di aka surang
daripado manjadi lumuik
tapi tumbuah dibatang gadang

#quotes #minang

[jhonhendry @jhonhendry95]

I just lifted 8.655 kg on @hevyapp

https://t.co/rOLPbJpOEk

#push #pushday #workout #gym

[jhonhendry @jhonhendry95]

I just lifted 13.590 kg on @hevyapp

https://t.co/oXtY8DVRE6

#gym #gymmotivation

[jhonhendry @jhonhendry95]

I just lifted 6.020 kg on @hevyapp

https://t.co/8zyz9lNpeH

#gym #gymmotivation

[jhonhendry @jhonhendry95]

I just lifted 6.366 kg on @hevyapp

https://t.co/R6DHNsASci

#gym #gymmotivation

[jhonhendry @jhonhendry95]

I just lifted 6.225 kg on @hevyapp

https://t.co/720y0mLuXI

#gym

[jhonhendry @jhonhendry95]

I just lifted 15.530 kg on @hevyapp

https://t.co/8b346xTFOA

#gym