Jica Ray

A gymrat's kitchen | NYC 🌃
Sharing my fave High Protein Asian meals
building my physique in the kitchen

[Jica Ray @JicaRay_NYC]

@Ai2025Phj If you see me from afar would you think have an ego ?

[Jica Ray @JicaRay_NYC]

@eurofounder

[Jica Ray @JicaRay_NYC]

@CarlitaFilipina Good morning

[Jica Ray @JicaRay_NYC]

Creamy miso udon 🍜🔥

[Jica Ray @JicaRay_NYC]

High protein is best for the gains 🍑💪🏻🔥

[Jica Ray @JicaRay_NYC]

@pietratuita Would you say that mine is defined?

[Jica Ray @JicaRay_NYC]

@EmmanuelMags Would you spend the day with me ?

[Jica Ray @JicaRay_NYC]

@lisahannalee What would you call me ?

[Jica Ray @JicaRay_NYC]

@VladTheInflator What do you think ?

[Jica Ray @JicaRay_NYC]

Keeping fit is my way of life

[Jica Ray @JicaRay_NYC]

Meal prep for the gains 🍑🔥✨ I’m eating good this week again

[Jica Ray @JicaRay_NYC]

@LatinssCom

[Jica Ray @JicaRay_NYC]

@Yummy_yvy How do I look?

[Jica Ray @JicaRay_NYC]

@Sharmaji2772 🫶🏻

[Jica Ray @JicaRay_NYC]

@asijri How’s my physique?

[Jica Ray @JicaRay_NYC]

I look good in jeans

[Jica Ray @JicaRay_NYC]

@ErdiAzizoglu92 @grok

[Jica Ray @JicaRay_NYC]

@ScienceExpand

[Jica Ray @JicaRay_NYC]

Soup for the gains 🍑✨ Filipino Chicken Tinola

It’s been raining in New York, and missing my
Mom’s chicken tinola 🫠🔥