Jillian Loren ☀️🍃🍯

Holistic Nutritionist | Crunchy Wife & Mama | Catholic ❤️‍🔥

[Jillian Loren ☀️🍃🍯 @jillianlorenn]

My friends,

ANY time vegetable oil is mentioned in a recipe, it can be replaced by:

• olive oil
• butter
• coconut oil
• avocado oil

Don’t be fool into thinking you need seed oils in your recipes or in your home 🫶🏼

[Jillian Loren ☀️🍃🍯 @jillianlorenn]

Not my will but thine be done

[Jillian Loren ☀️🍃🍯 @jillianlorenn]

Being joyful in parenthood is an underrated skill

[𝗥𝗢𝗖𝗞𝗬 @TheWarKitchen]

This might just be the greatest season for produce. What have you enjoyed the most so far?

[Jillian Loren ☀️🍃🍯 @jillianlorenn]

My family is moving to spain in october for ~1 year. Cant wait to see all of this

[Catholic Arena @CatholicArena]

SPAIN 🇪🇸

Catholics celebrating the Feast of Our Lady of Mount Carmel

[Prep Propaganda 👔 @prep_propaganda]

It should be a requirement to have hydrangeas in your yard

[Midwife Ariel @americanmidwife]

I yearn to visit a Slav farmers market, you guys have no idea

[Jillian Loren ☀️🍃🍯 @jillianlorenn]

@BioavailableNd Is a full body bed safe in first trimester? Or targeted light is preferred?

Thanks <3

[Jillian Loren ☀️🍃🍯 @jillianlorenn]

Cottage cheese, raw honey, blue berries & ancient grain granola

[Cooking with Chris @coookwithchris]

What’s your go-to meal when you need something QUICK but still healthy?

[Jen 🇺🇸 @LibertyImages]

A lovely thread of cooking wisdom.

[Jillian Loren ☀️🍃🍯 @jillianlorenn]

I am ruined after reading War and Peace, no other books compare

[Humble Flow @HumbleFlow]

C.S. Lewis explains why you need to read more old books.

[Jillian Loren ☀️🍃🍯 @jillianlorenn]

@HumbleFlow Didn't think this was still a debate 😂

[Jillian Loren ☀️🍃🍯 @jillianlorenn]

2 daily non-negotiables:

1. Rosary
2. Big 6 lymphatic drainage

[Jillian Loren ☀️🍃🍯 @jillianlorenn]

Moral of the story? Learn from the older generations.

They have been feeding their families for 30+ years and practice often makes perfect.

[Jillian Loren ☀️🍃🍯 @jillianlorenn]

Since I've been away, my cooking level has increased 10x

What changed?

When my Spanish MIL comes to visit, I study everything she does.

Here is what I've learned: 👇

[Jillian Loren ☀️🍃🍯 @jillianlorenn]

Most recipes need to be shared through practice, not steps

Sure, she can write down the steps to follow but some steps have a certain something that cannot be explained, only shown.

This is the beauty of traditional. generational recipes