Nonviolent Communication @life.
1. At dinner, you were looking at your cell phone when I was telling you about my day.
2. I felt unimportant.
3. I need to be paid attention when saying something.
4. I ask that you look me in the eye the next time I talk to you about something.
Nonviolent Communication @work.
1. At the 10am meeting, you said you have successfully concluded project X.
2. I felt uncredited since we accomplished the task together
3. I need to receive credit for the work I perform.
4. I asked you to mention me next time you talk about it