POWfitness

Personal, Original, Workouts. We cater for all fitness levels with workouts suitable for all abilities.

[POWfitness @jimlast1]

@coxy2612 @karenvernon8 @Bama26point2 Not as good as Sandlings though

[POWfitness @jimlast1]

@coxy2612 @karenvernon8 @Bama26point2 I loved it when I ran it mate!!

[POWfitness @jimlast1]

@emeliagorecka Great run Emelia! It was a pleasure to race you tonight altho you left me by some distance by the end!!

[Eilish McColgan @EilishMccolgan]

Looking forward to starting the races this Friday with @MichaelRimmer8. See you all there!🏃🏼🇬🇧 @Ipswich10k https://t.co/Rw5eYxiURS

[Carl Marston @Carl_Marston]

A treat:There's a 2nd 'On the Run' column of the week in @EADT24 newspaper 2morrow. Bury Friday 5 @SuffolkCAA @IpswichJaffa @newmarketjogger

[Carl Marston @Carl_Marston]

Heads up: 'On the Run' column in 2morrow's @EADT24 newspaper,on Great Barrow Challenge. @ULTRAmarathonR @HalsteadRR @ColchesterH @SuffolkCAA

[Callum Hawkins @callhawk]

Best part of marathon training is the guilt free afternoon nap after a 20+ mile session.

#marathontraining #guiltfreenaps

[Carl Marston @Carl_Marston]

'Local paper round;' My latest 'On the Run' column is in 2days @EADT24 newspaper including report & pics from Kirton Friday 5 @FelixstoweRR

[POWfitness @jimlast1]

#Couchto5K #Framlingham #Suffolk #powfitness #ukrunchat #running #fitness #FitnessFriday

[POWfitness @jimlast1]

@MrHairyHaggis I've tried to log in for my pack but it won't recognise my details and no number! Entered in Oct, payment has been taken! Please help ASAP!

[East Anglian Daily Times @EADT24]

Record-breaking #Woodbridge road race raises £11,000 for @StElizabethHosp & others in memory of Andrea McNally https://t.co/5Y0rjgggNy

[POWfitness @jimlast1]

Beautiful run today with the Sunrise Running Crew. Next run Tues 7am. Email [email protected] #sunrise #running #fitness

[Louise @Swift__Girl]

Does anyone who isn't paid to care about #breaking2 actually care about #breaking2 ? #LabRats #IdRatherBeSleeping

[Adharanand Finn @adharanand]

Britain's top finisher at London Marathon Josh Griffiths on how his life has been turned upside down https://t.co/QKGtM3NW1I

[James Cracknell @jamescracknell]

You're looking good buddy, i on the other hand am not poetry in motion! Rest well, JC https://t.co/DczjOV4DHI

[POWfitness @jimlast1]

@runningtucker @jamescracknell @LondonMarathon @Karrimor @ClifBar @JML_Direct Yeah, I did see him too! Ha had a great run as well!🏊 🏃

[POWfitness @jimlast1]

@jamescracknell @LondonMarathon @Karrimor @ClifBar @JML_Direct Didn't even realise we were running together at the time!! Great run James!

[Mara Yamauchi @mara_yamauchi]

My thoughts from @londonmarathon with my coach's hat on: https://t.co/5vURT7q6Lt

[POWfitness @jimlast1]

@DeeringRob @ParkinsonsUK Good luck tomorrow Rob! Look forward to hearing you chat about it on a podcast soon. Hopefully see you on the road somewhere!!

[Carl Marston @Carl_Marston]

'Local paper round:' 2-page London Marathon preview in 2day's @EADT24 newspaper. @FelixstoweRR @HarwichRunners @HalsteadRR @IpswichJaffa ..