Jin Sandhu

General all round caring soul. RT Therapist & Hypnotherapist. Hoping to help people cope, get back on track and flourish

[Jin Sandhu @jinsandhu]

@westelmUK do that thing where they send you an up 30% discount email one day & an up to 40% disc the next but the items are more expensive! Obvs they’re using some loophole where maybe 1 item in the sale is cheaper but...tut tut deceiving your stay at home pandemic audience

[Jin Sandhu @jinsandhu]

Please check out my account on Instagram and Twitter @thecalmedmind. I’ll be sharing content on self care and confidence daily. Thank you

[Jin Sandhu @jinsandhu]

Self love can be something as simple as making yourself a meal. Something that you wouldn’t normally make, you love or/and preferably nutritious.

How many of you don’t cook if it’s only… https://t.co/Uha76ZrqfG

[Jin Sandhu @jinsandhu]

Having the booze blues is something that can often leave you feeling lonely and wondering what went wrong with your life. Here are a few tips to help, you’re not alone. We’ve all been… https://t.co/OmbWZmqmZO

[Jin Sandhu @jinsandhu]

Calmed Mind makes it to instagram! We’re excited to announce our niche of working with people of all ages, background, sexuality, gender to fall in love with, who they are. As they are.… https://t.co/NRSNYNbizO

[Jin Sandhu @jinsandhu]

I totally borrowed this from @SnoopDogg but I had to. It’s important to hear. Be kind to yourself #calmedmind https://t.co/saAi8sp7OT

[Jin Sandhu @jinsandhu]

Happy 2019 All! I had a campaign planned around New Year New You. Thankfully before if sent it out I’d seen posts by @matthaig1 @jameelajamil & have changed my approach completely. Each year promise to love yourself, value yourself & practise self care. This should be the message

[Jin Sandhu @jinsandhu]

Leave the trauma, pain, stories you’ve carried around behind. It’ll be the most freeing thing you do for yourself. I am running a New Year, New You offer. Book a free call before Xmas for 20% off, if you decide to book a session. Don’t wait till the New Year, step into it changed

[Jin Sandhu @jinsandhu]

This is such a powerful message that we can’t hear enough. We are beautiful, not because social media says so. Not because we wear or act in a certain way but because of who we are. Kindness, generosity, caring good ethics...they are beautiful. https://t.co/t0s5eA0lE2 #beautiful

[Jin Sandhu @jinsandhu]

Three quarters of all suicides registered in 2017 were men, & has been since the mid-1990s. We all have a responsibility to ask the men in our lives how they are, if they fancy a chat, let them know talking about & showing emotions makes them stronger #InternationalMensDay2018

[Jin Sandhu @jinsandhu]

Erm I think I just found my favourite day 😍

[Mental Health Foundation @mentalhealth]

It's #WorldKindnessDay .We know that doing good does you good. So pick a random act of kindness today and do it for somebody else: https://t.co/WhsULjTh1q

[YoungMinds @YoungMindsUK]

Too many children are being admitted to mental health hospitals far from home. More investment in children’s mental health services is needed to ensure that children get support earlier on, and in their local community whenever possible.
https://t.co/oEZugYEEep

[Mental Health Foundation @mentalhealth]

It is important that children are encouraged and supported to look after their mental health every day and it's important that teachers look after their own mental health. #MakeItCount

This guide offers advice on both of these things for teachers: https://t.co/2fyobOTfGa

[YoungMinds @YoungMindsUK]

Bullying affects over one million young people in the UK every year – but what is bullying, how can it affect you and where can you get help? #AntiBullyingWeek #ChooseRespect https://t.co/yNjsCuM7A0

[Jin Sandhu @jinsandhu]

Email just in from a client. I love getting these!

As an actor & Australian, she wanted confidence in practicing her British accent, to record an application reel (self tape) & push herself to audition for roles using her accent.

#letmehelp #actor #accent #acting #jinsandhu

[Jin Sandhu @jinsandhu]

On #RememberanceDay2018 we remember. For those still with us, if you suffer with #PTSD and would like some help, you are not alone. I’d like to help

[Jin Sandhu @jinsandhu]

Fault vs Responsibility. It’s not our fault we suffer from trauma but it’s our responsibility to heal from it. https://t.co/1hk8J0GeAJ

[Jin Sandhu @jinsandhu]

@JamesConlon_ Custard cream. A classic, never lets you down. Dunkable or as is...no messing haha

[Jin Sandhu @jinsandhu]

@OwenJones84 I would love the opportunity to work with those suffering with #PTSD #PTSDChat If there’s anyone that works for/with a charity or is involved with suffers of PTSD please contact me. I would love to share with you how I could potentially help

[Jin Sandhu @jinsandhu]

Here is the second of my short videos on how to cope with or manage anxiety. I hope it helps #anxiety #panic #coping #managing #calmedmind #jinsandhu #hypnotherapy #letmehelp #RTT

https://t.co/dEVfJBXGd2