Africa Jipende Wellness

We offer Online Therapy, Home Based Therapy, Diverse Behavioral Services & Packages. Contacts us on [phone] or [phone]. 10% Goes To Charity Work.

[Africa Jipende Wellness @jipendewellness]

Amazing news 🙌🏾
Join @ChichiKosgeyMFT and us @jipendewellness live this coming Monday 30th October 2023, from 7:00pm to 8:00pm on our Instagram page. We will be having a conversation about Childhood Neglect.

#ChilhoodNeglect #AJW #mentalhealth #Letschat

[Africa Jipende Wellness @jipendewellness]

Our next topic is Childhood Neglect. Check out the posters below to gain a brief understanding of what Childhood Neglect entails. Feel free to ask for help or share your stories and thoughts if you need support.

#ChildhoodNeglect #Neglect #mentalhealth #AJW #Childhood #Letstalk

[Africa Jipende Wellness @jipendewellness]

Let's kick things off and talk about Childhood Trauma, a few types of trauma a child can experience as well as some effects that childhood trauma can have on an individual.
Feel free to ask for help or share your stories and thoughts

#mentalhealth #ChildhoodTrauma #LetsTalk

[Africa Jipende Wellness @jipendewellness]

Last month's topic of discussion was Psychosis.

Psychosis affects people's thoughts and perceptions, altering how they process information-making it challenging to determine what is real from what is not.

#MentalHealthMonday #Jipende #AJW #Kenya #Psychosis

[Africa Jipende Wellness @jipendewellness]

This month's topic is Imposter Syndrome which is a state of mind in which a person consistently doubts their achievements or capability and chronically worries about being discovered as a 'fraud'.

#ImposterSyndrome #mentalhealth

[Africa Jipende Wellness @jipendewellness]

We started this month with Perfectionism as our topic. In psychology is a broad personality trait characterized by a person's interest in pursuing flawlessness and perfection. The posts below give a brief understanding of what Perfectionism is.

#mentalhealth #Perfectionism

[Africa Jipende Wellness @jipendewellness]

Join this week's live as we discuss Women and Vulnerability with Tara Nicole. An ambassador who successfully completed our Jipende Wellness Program and is now a member. Check our Instagram page for more details following up on the Live event.

[Africa Jipende Wellness @jipendewellness]

We were celebrating all mothers.

[Africa Jipende Wellness @jipendewellness]

At the beginning of this month we celebrated motherhood and its ups and downs through a brief understanding of the mental health of mothers. If you need support feel free to contact us to ask for help or share your stories and thoughts.

[CREAW Kenya @CREAWKenya]

Join the conversation happening now. #MentalHealthAwarenessMonth #MaternalMentalHealth
https://t.co/K17HqeV3uC

[Africa Jipende Wellness @jipendewellness]

Part 2 of the Cultural Clashes and Intergenerational Trauma talk with @meiammental
is linked below https://t.co/yU7tldATqW

[CREAW Kenya @CREAWKenya]

In addition, GBV can impact maternal attachment and bonding with their children, which can have negative consequences on child development. This May being mental health month and Mothers Month, we explore the intersectionality between GBV and maternal mental health.

[Africa Jipende Wellness @jipendewellness]

This May being mental health month and Mothers Month, we explore the intersectionality between GBV and maternal mental health. Join the Live on 9th May on twitter to hear more.

[Africa Jipende Wellness @jipendewellness]

Let's normalise the conversation. Part 1 of Cultural Clashes and Intergenerational Trauma with @meiammental is linked below.
https://t.co/joQAfYlOJu

[Africa Jipende Wellness @jipendewellness]

Bullying is unwanted behaviour that is intentionally done to someone to create harm. If you have been a victim of bullying, feel free to contact us to ask for help or share your stories and thoughts.

[Africa Jipende Wellness @jipendewellness]

Empaths feel what another person is feeling at a deep emotional level. Feel free to DM us to share your thoughts and tales or ask for help.

[Africa Jipende Wellness @jipendewellness]

OCD is also known as Obsessive-compulsive disorder. In mental health OCD can be scary, time consuming or impairing. Feel free to DM us to share your thoughts and tales or ask for help.

[Africa Jipende Wellness @jipendewellness]

When someone is subjected to excessive demands or pressure, they experience stress. It starts when they fear they won't be able to handle it. DM us to share your thoughts and tales or request assistance.

[Africa Jipende Wellness @jipendewellness]

Join this week's Instagram live on Wednesday the 15th to participate in Black Tax and Mental Wellness discussion with Manuella Nzuki from Figuring Finance.

[Africa Jipende Wellness @jipendewellness]

Attention Deficit / Hyperactivity Disorder, commonly known as ADHD is our second topic of the year. There are many ways of coping with and managing ADHD. In the image below, we have written some of those ways. DM us to share your thoughts and tales or request assistance.