In order to bring back love letters, we must first bring back the real lovers, and in order to bring back the real lovers, we must bring back emotional intelligence, kindness, empathy, and consideration.
It’s Sunday. You’re not pregnant. You’re not looking thru a man’s following. You’re not asking chatgpt if you’re overreacting. Nobody’s son is disturbing your peace. A win is a win.
the spreadsheet has been updated!
we have now over 1300 movies archived with almost 800 bluray remuxes!! and none of the links will ever expire :)
https://t.co/T0gpbMChDU
La cosa più bella del mondo è non avere più il rumore del ventilatore nelle orecchie, dormire nel silenzio tombale con addosso il lenzuolo e godersi queste temperature spettacolari che bramavo da fine maggio. Che goduria
Ora voi uscite fuori e sentite questo frescume sulla vostra pelle che rende piacevole una manica lunga e un jeans e ditemi con quale coraggio preferite quella cosa terribile che è successa da giugno ad agosto
how to process heavy emotions without intellectualizing every single thing you feel:
- go on long walks without headphones
let your mind wander until the noise starts separating itself from what actually matters
- stop trying to immediately figure out why you feel something. sometimes the feeling just wants to move through you before it can make any sense
- move the energy through your body somehow
walk, stretch, lift, clean, breathe, cry, shake it out. give the emotion somewhere to physically go
- let yourself be bored more often. your intuition gets louder when your brain isn’t constantly being fed someone else’s thoughts
- stop filling every quiet moment with stimulation
no podcast, no scrolling, no background noise. let there be enough silence for your own thoughts to come back
- pay attention to what keeps resurfacing when everything gets quiet. the same idea, the same memory, the same feeling. usually there’s something there asking to be noticed
- create when you feel emotionally charged. write, take photos, cook, make something. sometimes that energy wants to become something instead of being analyzed to death
- spend more time actually noticing the world around you. the light, the trees, the shadows, the air, the tiny details. presence pulls you out of your head and back into your life
- let yourself move slower without making it mean you’re falling behind. sometimes doing less gives your nervous system enough room to soften and your mind enough room to catch up
- trust that clarity doesn’t always come from thinking harder. sometimes you literally just need to walk, breathe, exist for a little while, and let the answer find you
Tattoos usually hold a deep meaning for their owners. The fact that he chose to have that sentence tattooed on his chest reminds me of something he said before