janet

huge Vancouver Canucks hockey fan, reality TV junkie,Diet Coke Addict

[𝐓𝐡𝐞 𝐏𝐫𝐞𝐬𝐞𝐫𝐯𝐞𝐫 @ThePreserverofU]

STOP ASKING YOUR SON "HOW WAS SCHOOL."

He will say "fine" every single time.

A child psychologist told me to replace it with one of these 4 instead:

[Fitness and Wellness @PowerFitQueen]

Shrink Your Waist: Deep Core & Pelvic Floor Strengthening Routine

[The Gym Society @gymsociety]

Toned Arms workout 🏋️‍♀️ save this and try it at home.

[MaggieWise ⭐️⭐️⭐️ @maggiewise111]

As for what is driving America’s chronic weight problem, there are no definite answers. Scientific studies often reach conflicting conclusions, meaning many theories are out there, but the preponderance of evidence points to the two causes most people already suspect: too much food and too little exercise.
Flatten your lower belly, ( no crunches )
1) tow taps on roller Tuck hips, slow lower exhale
2) single leg lift (one leg lifts core stays braced)
3) diamond leg lift( feet together, knees open lift + control)
Feel your deep core switch on

[Football Tweet ⚽ @Footballtweet]

😅🇫🇷 One of the best traditions in international football is back ahead of the World Cup.

France have once again dropped their now-iconic National Team arrival video, and as always, the players understood the assignment. 🎥✨

[Fitness and Wellness @PowerFitQueen]

Burn 🔥 15-Minute Spicy Shoulder Workout (AMRAP)

[Fitness and Wellness @PowerFitQueen]

Lean and slim arm workout for "Bikni arms".

[Paul Bissonnette @BizNasty2point0]

🕺🏼🕺🏼🕺🏼 Banger. Habs win game 3.

[Gym Fiesta @GymFiesta]

Give me 6 weeks and I’ll show you how to reshape your body at home using just dumbbells in 35–45 minutes a day.

[Maxim Lapierre @Lappy14]

Now they will win. Trust me.

[Josh Elliott-Wolfe @ElliottWolfeJ]

There is no world where the Canucks should choose Adam Foote over Manny Malhotra, especially if it means Manny goes to the Leafs.

[kay ⋆˙⟡ @peteyboes]

genuinely people who never paid attention to the canucks shouldn't be making comments about the qh situation. the city of vancouver LOVED him. many worshipped the ground he walked on. even when he left, lots of fans wished him well. but then he started talking shit about (1/2)

[Demko’s Kneebones 🇨🇦 @BluelineBardown]

Rutherford/Allvin era in only FOUR years:

• Humiliated and fired Bruce Boudreau
• Chose Miller over Horvat
• Drafted Willander over Benson
• Mikheyev 4 x $4.75 mill, spent a 2nd to trade the contract
• 1st for Lindholm, let him walk
• Let Zadorov Walk
• Traded Miller for a 1st and injury prone Chytil who’s barely played any games, flipped the 1st for Marcus Pettersson
• OEL buyout, he went on to thrive as a top pair defencmen
• Lost Jack Adams winner Rick Tocchet
• Signed EP40 to worst contract in NHL
• Blocked trade of Necas for EP40
• Extended injury prone Demko
• Long term expensive deals for Garland, Boeser and Demko to convince Hughes to stay when Hughes already informed him he’s leaving
• Let Pius Suter walk
• Traded Podkolzin for 4th for him to go thrive in EDM
• Traded a 4th for Evander Kane
• This all led to Quinn Hughes wanting out
• Traded Quinn Hughes
• After all this… they first refused the notion of a rebuild on HNIC, suggested a retool with a hybrid form

What did I miss? Rutherford/Allvin destroyed the Canucks in only 4 seasons. They might be the worst executives in #Canucks history.

Not only did they delay the inevitable for seasons, they wasted years of the former core’s competitive window.

Fuck Jim Rutherford.

[janet @jkcm29]

@Sportsnet650 That would be a dream week for sure!! All three - ✅

[Old Canada Series @oldcanadaseries]

A 1983 Cadbury Creme Egg ad in Canada

[Canadiens Montréal @CanadiensMTL]

100 POINTS

#GoHabsGo

[janet @jkcm29]

@TSNVicRauter Thank you. We have enjoyed watching curling along w you

[🚬 @bangbyers]

And incase anyone was wondering, here are all the plotholes in Stranger Things 5.

[Keegan Matheson @KeeganMatheson]

George Springer just hit one of the biggest home runs in #BlueJays history.

Rogers Centre is shaking.

[Inferam @InferamAI]

This image was made by a neurologist from Japan.

It remains still when you're calm, moves a little when youre little stress & mimics a carousel when under high stress.