"Anytime I ever step on that mound, and stare down that barrel, and have competition, batter facing me. I don't care if I'm in the complex league and I don't care if I'm in Worcester. I said it to Trevor (Story) after my first Worcester start... there's nothing like that feeling I get out there." - Chris Sale
@joshtweeterson@1620TheZone I believe it was your station that interviewed his brother Gibby when Frost and Co 1st got here and he explained how they don’t believe in stretching hamstrings. They believe in stretching through the designs of the lifts. Very similar to beliefs of CrossFit