I run every day for 20 minutes & if I miss a day, I add 20 minutes to the next day. This has truly been a game changer. Tomorrow, I'm supposed to run for 4 months.
A girl on tiktok said "detachment is crazy because you'll still care. still remember their birthday. still hope they're okay. you just stop showing it" and that's real life.
Driving the same car for over 10 years is normal.
Using the same phone until it breaks and packs up is normal.
Taking food to work everyday is absolutely normal.
Repeating the same clothes and shoes is very normal.
Saying no to things you can’t afford is very normal.
Be normal.
I’m a firm believer that if you feel stuck or depressed in life it’s because your soul is asking you to make a change or do something radically different and you’re not listening.