Johann Lückhoff

Food. Eat.Cook.Taste.Coffee.Trailrun.Outdoors.Healthy.Dive.Brands. Smile. Dad.

[Johann Lückhoff @jluckhoff]

@RunTalkSA Always satisfying

[Johann Lückhoff @jluckhoff]

@SauconySA where in Cape Town or southern suburbs can I get the new Xodus and what is RRP?

[Vasco Taverna Pub @Vascotaverna]

@blank85 Ryan Mulders, many thanks for this review, great laugh and brilliant way to start the day! @Zomato

[Johann Lückhoff @jluckhoff]

@SauconySA @sweatshopcpt desperately looking for pair UK 11 Xodus in CapeTown.Don't want to change brand.

[Johann Lückhoff @jluckhoff]

@ryansandes saw a friend trailtunning in Natures Valley. He was grumpy and in a rush. Couldn't get name. Sorry

[The Rand @The_SA_Rand]

jacob like

"there i fixed it"

[Johann Lückhoff @jluckhoff]

#trafficreport on @TableMountainCa free flowing @capetown @KFMza #trailrunning

[Ernie Els @TheBig_Easy]

Looking great @Springboks!!!

[Radioraps (Rikus de Beer) @RadioRaps]

Stay away from shooters!!

[Eat Out @Eat_Out]

Here's where you can eat out for less this winter: http://t.co/QjNwQa7smp #winter #specials

[Johann Lückhoff @jluckhoff]

WP jou lekke ding! This how we roll. #wpjoulekkerding #WP #curriecupchamps @CapeTown @Thefaircape @tweetCapeTown

[Johann Lückhoff @jluckhoff]

Poached eggs on bacon tomatoes and Greek yogurt, perfect #LCHF breakfast @ProfTimNoakes

[Dr. James Underberg @lipiddoc]

Instant Noodles Tied to #HeartDisease Risk - http://t.co/1iKEHrfd8X @ASPCardio

[Johann Lückhoff @jluckhoff]

Anyone on Sir Lowry's pass towards Hermanus? What's traffic like @CapeTown @CapeTownFreeway

[Johann Lückhoff @jluckhoff]

Any one on Sir Lowry's pass towards Hermanus? What's traffic like@CapeTown @CapeTownFreeway