Julia Strong

I am on a weight loss journey having lost 21lbs and 28.5 inches in 14 weeks and I want to share my journey and inspire healthy living with like minded people

[Julia Strong @jmes108]

Nice article by #JuicePlus that introduces #ResistantStarch and foods containing it: https://t.co/P0P4pTBIGq #HealthyDiet

[Julia Strong @jmes108]

#OneSimpleChange: Play with your kids for 20 mins daily. Get started: https://t.co/bypXEClTaZ #HealthTip

[Julia Strong @jmes108]

Culinary genius! You can get nutrition from popsicles using #JuicePlus Complete shake mix! https://t.co/vAMYlWB5fu #HealthyEating

[Julia Strong @jmes108]

Juice Plus Fruit & Veg Blend capsules deliver the next best thing to fruits and vegetables: https://t.co/1aN3m85SOj

[Julia Strong @jmes108]

#OneSimpleChange: Hit #hydration goals more easily by eating more fruits and vegetables-- Many are more than 90% water. #LiveHealthy

[Julia Strong @jmes108]

#Nutrition can come 2nd or lower on the list for working mums. Juice Plus makes it realistic: https://t.co/PDnTjlWD7H

[Julia Strong @jmes108]

#WholeFood rich diets remove a lot of the damaging additives like sugar, sodium, and #preservatives often found in #PackagedFood.

[Julia Strong @jmes108]

With their hunger beating fibre and cancer fighting antioxidants, apples really are one of nature's best super foods.

[Julia Strong @jmes108]

Over 200k #Parents concur, children who take Juice Plus are living healthier lifestyles: https://t.co/GtLCM1Yy6N

[Julia Strong @jmes108]

Curious to learn more about the clinically proven benefits of #JuicePlus? Browse our independent research findings: https://t.co/xUOqWCj1jc

[Julia Strong @jmes108]

Fruit & Vegetable Blend capsules contain valuable #WholeFood nutrition from #FarmFresh fruits & vegetables: https://t.co/P8VyJEJDBq

[Julia Strong @jmes108]

Read up on your berries- Nutrient-Rich #Berries Other Than Blueberries: https://t.co/DXYxLH4y14 #HealthyEating #Wellness

[Julia Strong @jmes108]

A heap of summer berries, some vanilla & powdered sugar make this treat so tasty: https://t.co/BAl3SD0EFA #recipes

[Julia Strong @jmes108]

Is it true that eating meat is the only way to build muscle? Absolutely not. Read on to learn more: https://t.co/R34aDkSbk9 #InShape

[Julia Strong @jmes108]

Read up on your berries- Antioxidant-Loaded #Berries In Addition To Blueberries: https://t.co/iHrQFumiXQ #EatClean #Health

[Julia Strong @jmes108]

Want to know more of the science behind Juice Plus? Browse our published journal articles: https://t.co/vRq62907a6

[Julia Strong @jmes108]

Even while #traveling for work, a balanced diet is important. #JuicePlus supplements & fills gaps: https://t.co/seooCaicpV

[Julia Strong @jmes108]

Good read via @JuicePlus about #ResistantStarch and how to add it to your #diet: https://t.co/SEfxMp3Djx #FitFam

[Julia Strong @jmes108]

#OneSimpleChange: Stay #hydrated. @theIOM recommends 13 cups of water per day for men and 9 for women. #FitLife

[Julia Strong @jmes108]

With their hunger beating fibre and cancer fighting antioxidants, apples really do keep the doctor away.