jules🌸🌞

quincy wsoc ‘25

[jules🌸🌞 @jminchy5]

I am very excited to announce my verbal commitment to continue my academic and athletic career at Quincy University! Thank you to my family, teammates and coaches for all the support, I can’t wait to be a hawk!💛🤎 @lfaorourke @LouFuszSoccer @QUWSoccer @FZESoccer #gohawks 🦅

[St. Louis Blues @StLouisBlues]

“It’s tough because we had a two goal lead, and we want to be able to hold the lead and play the right way, but [tonight] it just cost us.”

Hear from Jordan Binnington, Nick Leddy, and Craig Berube following tonight’s loss against Vegas.

[2000s @PopCulture2000s]

matthew perry has sadly passed away at the age of 54.. rest in peace.

[Quincy Hawks @QUHawks]

Hawk Battle🦅

🆚 Rockhurst
📍 Kansas City, MO
⏰ 5 & 7:30 PM
📺 https://t.co/rvBGgOgkCL
📊 https://t.co/zpeY4HCBWT

[St. Louis Blues @StLouisBlues]

Our first goal of the season belongs to... TYLER TUCKER!!!

1-1. #stlblues

[JPA @jasrifootball]

Travis Kelce is wild for this 😂

[QU Women's Soccer @QUHawksWSoccer]

Back at Legends to open up GLVC play tonight against @MINERS_WSOC

📍 Legends Stadium, QU
🆚 @MINERS_WSOC
🕔 5PM CST
🔗 https://t.co/CfeOL5hl7c
📊 https://t.co/wecbf9EurH

[Tyler Childers @TTChilders]

Listen to “Rustin’ in the Rain” out now on all platforms!

[QU Women's Soccer @QUHawksWSoccer]

GAMEDAY FOR THE HAWKS!

📍 Foster Field at Cope Stadium, UNK
🆚 Nebraska-Kearney Lopers
🕑 2PM CST
🔗 https://t.co/hXXWg4kGMe
📊 https://t.co/RBRqwkPQQP

[Quincy Hawks @QUHawks]

Pure Michigan soccer action ⛵️

🆚 Davenport
📍 Grand Rapids, MI
⏰ 4 PM EST
📺 https://t.co/9ztq09TIk0
📊 https://t.co/XBqEqex9JA

#GoHawks⚽️

[Quincy Hawks @QUHawks]

Quincy University Athletics is proud to celebrate the 50th anniversary of Division II!

Our Division.
Our Conference.
Our Legacy.

#DII50 | #MakeItYours

[Tyler Childers @TTChilders]

Shadrach Boggs featuring Floyd Pepper of @TheMuppets
7.28.23
@NewportBlues286

[QU Women's Soccer @QUHawksWSoccer]

✅Mount Coot-tha Lookout
✅Lone Pine Sanctuary
✅🇧🇷 vs 🇫🇷

Heading into our last couple of days here in Brisbane!

[That One Show With Bryan Combs @ThatOneShowBC]

Seeing a lot people claiming to be done with Tyler Childers. Great! Maybe it’ll be easier to get tickets for the rest of us now, and the shows will be a lot more enjoyable without y’all in the crowd screaming for him to sing Whitehouse Road the entire time.

[culture @notgwendalupe]

she would've dragged him to watch Barbie

[QU Women's Soccer @QUHawksWSoccer]

Recap of day ✌🏼
Great game against Mitchelton FC
An amazing time at 🇦🇺vs🇳🇬 at the @FIFAWWC

[Whiskey Riff @WhiskeyRiff]

CONFIRMED.

@TTChilders
https://t.co/7zq7DtoE6B

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

💪MUSCLE GAIN cheat 👀sheet for student-athletes 📝

🍳Eggs

🥩Beef

🥣Oatmeal

🍓Mixed berries

🥜Nuts & seeds

🥪Turkey & ham

🧀String cheese

🍫Chocolate milk

🥯Whole-grain bagels

🥛Greek yogurt & milk

🍌Fruit with🥜butter spread

🍗Variety of high-quality proteins