My Matthew Simpson, a massive Hull City fan, sadly took his own life this August. Iโm meeting his family at the game this weekend and wondered if we might all clap for Matthew on 50 minutes. He was 50 this year. It would mean so much. @pnefc@HullCity#HCAFC#PNEFC
As part of our plans to restart parkrun & junior parkrun in England, we're publishing a UK-specific update every Friday to keep ambassadors, event teams, parkrun communities & landowners informed on our progress.
Here's this week's.
๐ https://t.co/P3be7zHufP
๐ณ#loveparkrun
Coronavirus: Premier League confirms one positive result in latest testing round - told to self isolate for 7 days. Why not 14 like the rest of us ๐ค https://t.co/wOEtDmp1Tq
#UKrunchat Hi runners, I badly sprained my ankle 3 weeks ago. When I can start running again and whatโs your best advice for a speedy recovery? Iโm ok walking and cycling thus far but missing the run!
@tomthecanary@UKRunChat I was always a 10ker until May 2017 I signed up to GNR and ran it in the September. 2 hours 13 comfortably ran with only minimal training, as a single parent itโs hard to get time to run but that makes it all the more enjoyable when I do. Stay strong. Do it ASAP ๐.
@sad1em@UKRunChat Just keep running, picture a long straight road in your mind and run that! Positive mantra โitโs only a hill, itโs only a hillโ so on and so forth, by which time youโll be over it ๐