jnfrank

Journalist, playwright, food blogger, and co-founder of the 2nd Act Players. http:

[jnfrank @jnf]

Illinois is a Keto diet state, apparently https://t.co/PpecmWSvjN

[jnfrank @jnf]

Add olive oil to foods facing a troubled year with higher prices https://t.co/vuzB8yOXan

[jnfrank @jnf]

Can you eat healthy in food halls? Maybe but it takes some searching https://t.co/LgxuORQomi

[jnfrank @jnf]

5 tips to make sandwiches healthier, a guest post https://t.co/1PnaUCJbyi

[jnfrank @jnf]

Best place for brunch? My favorite cities top a new list https://t.co/HLXYl95xI0

[jnfrank @jnf]

Always, always check your store receipts https://t.co/vMcmLtWTzG

[jnfrank @jnf]

New food words — believe it, the dictionary says it’s so https://t.co/kvNAXVv4q6

[jnfrank @jnf]

This thread can be read here: https://t.co/NTErpkSsvm

[jnfrank @jnf]

Avoid these late-day habits to avoid weight gains

A thread ⬇️ https://t.co/NTErpkSsvm

[jnfrank @jnf]

But, if you need reminders, print the list out and put it on your fridge! Staying up too late is the toughest pone for me. I've always enjoyed being awake when everyone else is asleep. I feel the world can't hurt me then.

Anyone else?

[jnfrank @jnf]

This thread can be read here: https://t.co/NmoGW7mQGp

[jnfrank @jnf]

Halibut with Romesco sauce — hold the nuts

A thread ⬇️ https://t.co/NmoGW7mQGp

[jnfrank @jnf]

Here are the basics, from the site https://t.co/QmuzCNpMnn (https://t.co/bhGIK252Vm), minus changes I would make:

INGREDIENTS

Sauce

To create the dish:

Enjoy. And if you love halibut, try this other recipe on my site, halibut with wine and herbs (https://t.co/gXAPMLJ3vE).

[jnfrank @jnf]

When Mrs. Dash can’t help, make your own spice mixtures https://t.co/mqYr84Gvvv