Jamie Nixon

Business + Fitness Vibes Entrepreneur, Fitness Coach in the making , Building brands & better humans , Progress over Perfection

[Jamie Nixon @jnix2]

Gym Talk ….. trailer, episode One tomorrow

[Jamie Nixon @jnix2]

💡 But here’s how to make YOUR plan actually work:
✅ Create a small, sustainable calorie deficit
✅ Lift 3–4x/week 🏋️‍♂️
✅ Walk daily 🚶‍♂️
✅ Use cardio wisely 🧠
✅ Eat clean 80% of the time, flexible 20% 🥗🍕
✅ Don’t chase perfect — chase better every day 🙌

[Jamie Nixon @jnix2]

🔥💪 Why Most Fat Loss Plans FAIL (And How to Finally WIN) 💥🧠

Here’s the hard truth: most fat loss plans crash and burn after just 2–3 weeks 🚫🔥 Not because they can’t work… but because they’re TOO EXTREME and totally UNSUSTAINABLE 😩🥵

👇comments…..

[Jamie Nixon @jnix2]

👇 Especially for guys over 40, here’s where most go wrong:
⚠️ Cutting calories WAY too low
⚠️ Doing HOURS of cardio
⚠️ Living with an all-or-nothing mindset
⚠️ No flexibility = no room for real life

[Jamie Nixon @jnix2]

#NewProfilePic

[Jamie Nixon @jnix2]

@BrianRager @er_football @LCWolvesFball #bounceback

[Jamie Nixon @jnix2]

Girls gone wild in Nashville!
Security did a good job controlling themselves. #Nashville #broadwaygirls #callsecurity #toughgirls #meangirls

[Wyatt Pearson @WyattPearson24]

📏6’3 1/2”
⚖️225lb
TE,DE,H-Back
📚4.0 GPA
🏋🏻300lb Power Clean
🏋🏻405lb Squat
1x All State, 2x All Region, 2x All Area
🏆 11-2 Region Champs

https://t.co/osr5k7OaTH

[East Robertson Football @ER_Football]

💥Attention College Coaches! 💥

Please check out class of 2025 stud RB @isaiahgroves11 !

He is the complete package at RB! He has speed, strength, and vision!

Multiple sports: 🏈🏀🏃‍♂️
Height: 6’0
Weight: 185lbs
Grades: 3.5GPA

https://t.co/jy7iBzvBzi

[Jamie Nixon @jnix2]

@gordonsville The game will be broadcast on East ROBERTSON Athletics facebook page

[Jamie Nixon @jnix2]

Congrats to my man @DcoachCanales - going to be a Tampa Bay Buc!

[Jamie Nixon @jnix2]

@costiwhinn “I don’t know Robby” - you should have stopped at that point. Deleted the tweet, put your phone down and slowly walked away. @Rgallaty is top notch. Great man of God.

[Blaine Kellar @sports_bk]

I’m at East Robertson, where @erindianshoops and @jo_byrns are set for the first of two rivalry matchups this season.

A highly anticipated boys contest with what could be an intriguing girls game to start.

[Jamie Nixon @jnix2]

@iamtaylorgroves @ShaunGroves14 @CoachBrooks33 @er_football @SheltonMont12 @ER_CoachA @KrisFreemanPA @Zechprince5 @CarsonCraig100

[Capital One Orange Bowl @OrangeBowl]

Hey @vol_football & @clemsonfb fans, we have another giveaway for you! 🚨

We have gameday posters SIGNED by Coaches Swinney & Heupel!

To enter:

1⃣ Follow @OrangeBowl
2⃣ Like & RT this tweet
3⃣ Tag friends below for extra entries

Winners will be selected Wednesday at 5pm 🍊

[East Robertson Football @ER_Football]

Great night of football! Thanks to our fans, parents, volunteers and sponsors. 📸 @nixonpromedia #traditionstartsnow #grateful #family #finish #weareER

[nixonPRO media @nixonpromedia]

We go on the road tonight to bring you the LIVE broadcast of @er_football from Adams, TN tonight. #highschoolfootball #FridayNightLights

[Jamie Nixon @jnix2]

@ElijahGroves6 @ShaunGroves14 That’s real stuff right there.

[Jamie Nixon @jnix2]

🎉-BIG ANNOUNCEMENT COMING SOON for nixonPRO media! 🎉
But before we tell the news we need to find another great teammate! Tag or share this with your graphic design friends!!
We are looking for a Graphic Designer!

[nixonPRO media @nixonpromedia]

Pretty pumped to pick up @Gavin_King0811 and help out with some content for his recruiting. Big kid with a big arm…..& a big future! @5starmidsouth24 @5starmidsouth
#baseball #recruiting #baseballfamily #baseballfield #ncaa #springtraining #recruit #travelball #work

[Jamie Nixon @jnix2]

Some of you never knew……. I feel bad for you.